The Ultimate Guide to Weight Training for Baseball and Softball

Rating:
Summary: A very informative book
Review: I am very pleased with my copy of this book. It has everything I was looking for with photos, tips, and detailed programs. It goes into depth about the specific muscles used throughout the swing and used when throwing. Possibly the most important thing I got from this book is improved speed and power in rotating my torso which helps with both swinging and throwing harder. My hips are also more powerful and balance has improved.

Rating:
Summary: Suprised
Review: I have to admit, I never thought something like this would work. But, I was proven wrong. I just thought I would give my recomendation for this book, and thanks to Robert Price for helping me with my game.

Rating:
Summary: Suprised
Review: I have to admit, I never thought something like this would work. But, I was proven wrong. I just thought I would give my recomendation for this book, and thanks to Robert Price for helping me with my game.

Rating:
Summary: Wonderful Book
Review: This book has been absolutely wonderful for me, as well as the rest of my team. I'm hitting the ball further then I ever have before. The difference was evident in weeks. Truly the single best program out there.

Rating:
Summary: Helpful workout program
Review: With help from this workout program I gained baserunning speed and an increase in bat head speed. This program is written very clearly and easy to follow.

Rating:
Summary: Helpful workout program
Review: With help from this workout program I gained baserunning speed and an increase in bat head speed. This program is written very clearly and easy to follow.