The Ultimate Guide to Weight Training for Golf Past 40

Rating:
Summary: Fountain of Youth
Review: After using the programs in this book, I feel 10 years younger. I can actually see some definition in my physique and my golf game has improved dramatically. I hit the ball at least 30 yards farther consistantly on my drives and I'm not getting tired at the end of my rounds. This book is like weight training 101 for golf, it's written in such an easy and direct manner. Also, the recommended programs in the book are not too overbearing and really cater to the needs of us time-pressed 'middle agers'. I strongly recommend this book.