Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health

Rating:
Summary: Lots of good information gathered in ONE book
Review: The best thing about "Total Renewal" is how it gathers great information on all aspects of health, and focuses on your complete well-being. I highly recommend this book, both to the already health-concerned reader as well as everybody ready for a change!

Rating:
Summary: Simple and excellent
Review: This is an excellent book. It simple to follow. It introduces people to the idea that alternative medicine and practice(like Yoga, Accupunture etc) can be effective and scientifically viable.

Rating:
Summary: An excellent health resource
Review: This is quite simply one of the best self-help health books I've ever read, and in my years as a health reporter and producer ("Getting Healthy" on Food Network and "The Public Radio Health Show"), I've seen quite a few. In addition to the comprehensive step-by-step program for a healthier life, the book contains hard-to-find advice on effective, non-toxic ways to deal with an array of chronic health complaints. I've already bought several copies of the book for friends so they can consult it for their specific health problems.

Rating:
Summary: A Book to Live By
Review: Total Renewal is a must have! Learn to live an aware and healthy life. This book will teach you how to be responsible for your own health and well-being, realize which foods you eat contribute to how you feel, and will teach you to reconnect with yourself and your life by taking charge of your own health. Reading Total Renewal will start you on your path to feeling energized and living a better life.

Rating:
Summary: I am so glad to have found this book!
Review: Very helpful book. Dr. Lipman's book is a well written book and easy to follow program. He is a very gifted physician who cares deeply about his patients which is clear in both the book and his practice. Thank you for writing this book and sharing it with so many people.

Rating:
Summary: Loved it.
Review: Very helpful book. Dr. Lipman's book is a well written book and easy to follow program. He is a very gifted physician who cares deeply about his patients which is clear in both the book and his practice. Thank you for writing this book and sharing it with so many people.

Rating:
Summary: I am so glad to have found this book!
Review: Wow.....if only I would have found this book sooner. Total Renewal is definitely worth reading no matter what your views on eastern medicine. Dr. Lipman presents his experiences and knowledge very eloquently. It is not an all or nothing deal; he encourages you to make just a few changes to make your life a little bit better. It defintely opened up my mind to areas that I had never really understood nor explored before. Integrated medicine just might be the wave of the future.