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Ultimate Weight Solution for Teens: The 7 Keys to Weight Freedom

Ultimate Weight Solution for Teens: The 7 Keys to Weight Freedom

List Price: $15.95
Your Price: $10.85
Product Info Reviews

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Rating: 5 stars
Summary: Apple doesn't fall far ... THIS BOOK IS GREAT.
Review: Like his dad, this author can say it like it is, hit the nail on the head with important information that will make a difference for teens. More than a diet, of course, and can't be compared to diets because it is much deeper. Just great and in the must read category. Also recommended is Effortless Wellbeing: The Missing Ingredients for Authentic Wellness, by Evan Finer. I wish I had both of these books when I was a teen, and for that matter when my daughters were teens!! EXCELLENT and HIGHLY RECOMMENDED!!

Rating: 5 stars
Summary: Great Book
Review: Really hit the nail when it comes to helping teenagers cope witht their weight problem. Jay addressess everything from how to have a positive out look on life to ways to start taking control of your weight. I was surprised at how much sense it made to me. It was like this book was written with me in mind. It addressed all the feelings i had towards myself and my weight and made me realized that their more to me than just how much i weighed. This book was surprising well written. Jay is a really talented writer and I thought this was just a knock off of Dr. Phils book, but this book really addressess teens and their issues in a way that is easy to relate to. Well Done.

Rating: 4 stars
Summary: Changed the way the eat
Review: This book is great is you are overweight. It challenges the way the think about food and helps you realize your cues (things that make you overeat). This book also addresses eating disorders like bulimia and anexoria. Althought a chapter is dedicated to eating disorders, I wouldn't recommend people with eating disorders to buy it. It stresses weight loss, but not weight gain. This book also teaches you how to make goals and how to follow through with them. I loved this book! Buy it!

Rating: 4 stars
Summary: Very good information.
Review: Using actual discussions of tough issues teens face day to day around the abuse of food is excellent. The topic of food abuse in young adults and even preteens needs to see the light of day. The number of kids battling serious eating disorders is going up not down and the trend really is frightening.

I picked this up just to see what Dr. Phil's prodigy might have to say about teen weight issues. I expected to be cynically unimpressed and found the lay out was engaging. Each chapter was well thought out and well written. I did not get the impression that this book was slapped together to make a buck. I actually thought the focus was on quality content.

Rating: 5 stars
Summary: Great coaching tool
Review: Using actual discussions of tough issues teens face day to day around the abuse of food is excellent. The topic of food abuse in young adults and even preteens needs to see the light of day. The number of kids battling serious eating disorders is going up not down and the trend really is frightening.

I picked this up just to see what Dr. Phil's prodigy might have to say about teen weight issues. I expected to be cynically unimpressed and found the lay out was engaging. Each chapter was well thought out and well written. I did not get the impression that this book was slapped together to make a buck. I actually thought the focus was on quality content.

Rating: 4 stars
Summary: This book is........great
Review: Wow. I got this book in December and in the last month I have lost 15 lbs. This book has helped a lot. I could feel the difference right when I started to read the book. Before I was depressed and hated my body and now I am going strong. I was 295 lbs at 15 and now I am 280 lbs at the age of 16 (my birthday was last week). I tried Dr. Phil's book but it wasn't working and now that Jay came out with this book, I am amzaed and it makes much more sense. I just want to say buy the book, it really does help.

Rating: 4 stars
Summary: This book is........great
Review: Wow. I got this book in December and in the last month I have lost 15 lbs. This book has helped a lot. I could feel the difference right when I started to read the book. Before I was depressed and hated my body and now I am going strong. I was 295 lbs at 15 and now I am 280 lbs at the age of 16 (my birthday was last week). I tried Dr. Phil's book but it wasn't working and now that Jay came out with this book, I am amzaed and it makes much more sense. I just want to say buy the book, it really does help.

Rating: 5 stars
Summary: A Good Place to Start!!
Review: You always need a place to start when you want to get in shape. I think The Ultimate Weight Sulution for teens is perfect for this. It gets you in the mood to look and feel better. I think that this book will have a lasting impact, eventhough it is still too new to tell.

IF you feel like you need a place to start I recommend this book, because it is smart, fun and about the things that matter-you and how you should be feeling about yourself. It also does not stay on the topic of losing weight, but also acknowledges that their is more to weight issues than being overweight.

I would also recommend "Toning for Teens" by Joyce Vedral. It is a great book about weight lifting and toning that is built souly on how teens build muscle and how they can do it right. Both of these authors do a good job focusing on teens and their needs.


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