Renew Your Life

Rating:
Summary: Excellent Book on Digestive Care!
Review: Explains very clearly about the digestive system and what changes to make in your diet and lifestyle along with what supplements to take.

Rating:
Summary: Change Your Life - read this book
Review: I had what I thought was a "sensitive stomach" for years. In the late 80's it got to where my stomach hurt when I ate and hurt when I didn't eat. I had a series of tests done and all they could say was that I had "nervous gas" and that I must be stressed. I knew there were certain foods I should avoid, so I did. Things did improve some. Then I started reading alot and over the years have adopted some or most of the ideas Brenda Watson recommends. Now I'm in my 40's and it seems everyone around me (including my dog) is suffering from some sort of digestive problem. I myself am much better now than when I was younger although still not perfect. Some people seem to be put off by the subject of digestion and elimination. Now I can just point them to this wonderful book. Well everyone, except my dog. I only have one small complaint about this book. I WISHED it had an index in the back. I'd give almost anything for an index.

Rating:
Summary: Important information, simply explained
Review: There are plenty of books on digestion and detox - but some are too complicated. This book explained everything you need to know about digestive issues in an easy to follow manner. Ms. Watson gives recommedations for cleansing not only the colon but the liver. There is information on diet, parasites, candida, heavy metal toxicity, and more. Apparently, she also sells the cleansing products that she recommends. She has a website, www.renewyourlife.com if you are interested in discovering more about her products.

Rating:
Summary: Important information, simply explained
Review: There are plenty of books on digestion and detox - but some are too complicated. This book explained everything you need to know about digestive issues in an easy to follow manner. Ms. Watson gives recommedations for cleansing not only the colon but the liver. There is information on diet, parasites, candida, heavy metal toxicity, and more. Apparently, she also sells the cleansing products that she recommends. She has a website, www.renewyourlife.com if you are interested in discovering more about her products.

Rating:
Summary: A handbook for digestive issues
Review: This book addresses anybody's digestive issues. I am a licensed nutritionist, and I will have each of my clients get this book and read it before coming to see me. It is full of graphs and diagrams, as in a text book, but reads in a very clear, organized and informed manner. Most statements are referenced so you know the author didn't just inject her opinion. The only thing I disagree on is her position that it is not good to remain a vegetarian all one's life. But at least she backed up that viewpoint with a reference. Maybe she'll change her mind some day. Great book.

Rating:
Summary: Excellent
Review: This book has given me a new perspective on what being healthy is all about. Easy read, easy to understand and most importantly, the most informative book I've seen in this format. The pictures and graphs make it easier to understand the digestive system and the other systems involved in overall detoxification and cleansing. I would recommend this book to anyone who truly wants to understand where good health begins.

Rating:
Summary: Change Your Life - read this book
Review: This book has help me to understand my personal health issue so that I have been able to turn around my own problems and in turn help my family and friends and there personal heath issues. The most interesting chapter for me was chapter 5 on the Liver. Not realizing so many symptons stem from liver disfunction. The recommended herbs have help me so much. I really can not thank Brenda Watson enough for writing such an excellent book. Job well done!!

Rating:
Summary: great book
Review: This book has help me to understand my personal health issue so that I have been able to turn around my own problems and in turn help my family and friends and there personal heath issues. The most interesting chapter for me was chapter 5 on the Liver. Not realizing so many symptons stem from liver disfunction. The recommended herbs have help me so much. I really can not thank Brenda Watson enough for writing such an excellent book. Job well done!!

Rating:
Summary: Renewed my life!
Review: This book has steered me on the right path to better health through proper digestive care. It was very informative, easy to comprehend, and the illustrations really help me to understand the subject matter. It should be required reading for anyone seeking optimal health!

Rating:
Summary: Great read! Easy to understand!
Review: this book has too many distracting pictures, it comes across as a childrens book. The book is informative but needs some profesional work done to it. If you dont mind a picture book to learn about digestive problems, than this book is for you.