Rating: Summary: A rapid weight loss version of Atkins. Review: This new book, the first since the late Dr. Atkins passed on, offers a quick start rapid weight loss program using the Atkins program.I like the fact that this book also answers so many of the popular questions Atkins and would be Atkins users always ask me when I tell them that I am on Atkins. Now all I have to do is refer them to this book. Atkins is the most successful and popular diet prgram ever - only thing is that you get to eat so good and feel so great that it's hard to beleive that you are actually on a diet plan!Atins is the best and Dr. Atkins, rest in peace and thank you for sharing this revolutionary program with the rest of us.
Rating: Summary: The Atkins Essentials: by Atkins Review: To answer some of the other reviewer critics, I say that no diet
regimen is complete without a program of exercise to aid in
optimal metabolism.
The Atkins Low Carb regimen is sound science because the author
very carefully points out the food groups highest in carbohydrates. Such foods as pastas, breads, cakes, bagels
and most wheat products are high in the carbohydrate count.
Fresh fruits and veggies are much lower. In my own experience,
I lost 25 pounds permanently by controlling the carbs and doing
nothing else. My regimen has included exercise for most of
my life. Atkins is not saying that we should eliminate all carbs.
He calls for a reduction in the carbohydrate intake.
A strength of this work is that it provides model menus for
emulation by dieters. Besides sensible dieting, it is prudent
to eat earlier in the day so that the food is digested prior
to bedtime. Meals at bedtime tend to aggravate the classic
middle-age conditions; such as, IBS, Crohns disease and many
other gastrointestinal conditions too numerous to list here.
This work is still an excellent value for anyone serious about
weight control via sensible dieting routines.
Rating: Summary: Why follow Dr. Fatkins? The Dead & Obese WeightLoss Guru Review: Why model yourself after failure? Dr. Atkins is dead. At only 72. And he suffered clinical death from cardiac arrest a year before he died. Autopsy showed he had suffered a heart attack, congestive heart failure and hypertension. As if this wasn't bad enough, Dr. Atkins was morbidly obese at his death! 258 pounds!! Why model yourself after a diet guru who was fat, fat, fat? 258 pounds at the time of his death! And why risk the same "side effects" as Dr. Atkins got -- heart attack and hypertension? Not to mention the other side effect. Horrible bad breath! Why not model yourself after a guru who has really stayed slim? The secret of success is to model yourself after success. After the Atkins diet failed me miserably, a very successful friend introduced me to The Elixxir Program. The Elixxir Program is based on the only scientific way to achieve dramatic weight loss. And keep it off for life. And the guru Elixxir is his own best testimonial and proof that The Elixxir Program works. Ever wondered why all the Orthodox Jews, Moslems, Hindus and Buddhists can stay on such "impossible" religious diets? Is it because they're stronger than you and me? No, it's because they have a philosophy and lifestyle which SUPPORTS their diets. And which you can live on. And this is why The Elixxir Program works. And why Atkins diet and all the other diets do not. The Elixxir Program comes with an exciting philosophy and lifestyle which will empower you to lose weight and keep them off. It is in this book The ImmorTalist Manifesto on Amazon. Read The ImmorTalist Manifesto! And then run to the elixxir.com website and find out about the Executive Memo telling you all about The Elixxir Program. If anything can make you slim for life, The Elixxir Program can. I should know. I had a "love handle" or "beer belly" around my waist that I couldn't get rid of no matter what. Until I got on The Elixxir Program. It's a miracle. Actually, totally scientific. The only diet program that is documented with an overhwhelming body of scientific research and articles. Why follow a weight loss guru who was fat? Why not follow a weight loss guru who is as fabulously slim and healthy as you want to be? Elixxir is your man! Not Dr. Fatkins.;) Bonus: Unlike Atkins regimen which speeds up your aging, The Elixxir Program is also the only scientific anti-aging eating program! So "kill two birds with one stone," lose weight and stay young!
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