Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

Rating:
Summary: One of the most up to date nutrition books
Review: This is a very well written book that breaks things down into simple terms for a "novice nutritionist" like myself. It offers clear and concise explanations of the points they're trying to get across. They're also not one sided. They don't bash the current medical establishment. They offer a new direction to go in when concerned about your health and quality of life. It has truly changed my life.

Rating:
Summary: Awesome Self-Help Book
Review: This is one of the best self-help books I've ever read.
I know that I am healthier and will live longer because
of it. I also recommend the DVD "New Sex Now: Life's Ultimate Pleasure" as another truly transformative and beneficial piece of self-help mastery.

Rating:
Summary: Ultraprevention
Review: Very practical book with excellent suggestions. It was broken down into very explicit chapters with excellent recommendations and very good eye-openers.

Rating:
Summary: This book will save your life!
Review: What a fabulous book, and filled with easy to understand tips and advice you can immediately put to use. These 2 doc's make more sense than the US mint. And from their stories, they are living examples that you can survive cancer and chronic fatigue. I really like the list of "ten tests your doctor should be doing" and their whole philosophy that good health is more than just the absence of disease. Their six week plan seems do-able, and their stories about patients ring so true that I'm willing to give their plan a try. So phooey on SouthBeach and to heck with Atkins! Let common sense, good nutrition and reasonable exercise save my life and yours. The book is easy reading... and be sure to give it to a friend or loved one when you're done with it.

Rating:
Summary: A life saver
Review: While you wait for a referral from your primary physician take a look at Ultraprevention. It might be the only referral you need.