NutriSystem Nourish: The Revolutionary New Weight-Loss Program

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Summary: Keepin' it simple...just amazing!
Review: As a certified personal trainer and aerobics instructor through AFAA, and a person who has lost over 200 pounds, I WISH I had this book back then. This book is so incredibly MOTIVATING, INSPIRATIONAL and HELPFUL! A very easy-to-read book that gives excellent advice and a weight loss program that is surely successful! I have recommended it to many of my personal clients and every one of them have succeeded (and now that the book is out, they have read it too!) What are you waiting for! Read this book! It is AMAZING!

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Summary: Certfied Personal Trainer ENDORSES this book!
Review: I am an ACE (American Council on Exercise) Personal Trainer and I can tell you this is the best book I have EVER read on losing weight. THIS IS THE ANSWER to the carb craze. Read this and FINALLY learn to make sense of all the confusion! This is well worth it, and has changed the lives of many of my clients already! FANTASTIC JOB, Nutrisystem, and thank you for finally simplifying a complicated issue!!

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Summary: A book that actually works for my life!
Review: I am so excited about this book, it seems like Dr. Rouse really gets that I can't drop everything else in my life to lose 20 pounds! I like the recipes (tropical pina smoothie - yum!) and the idea of looking at myself with "soft eyes." The plan is easy to follow and I really feel like I can finally take care of myself AND lose the weight, while still doing everything else I have to do!

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Summary: GREAT READ
Review: I found this book to be an easy read, with a lot of great tips. Unlike many other diet books I have read there was not a lot of terms that I either didn't understand or were not important to me. The diet is easy to follow and fits perfectly into my lifestyle. I have also tried the foods and LOVE them, they are so convenient and suprisingly really good.

Rating:
Summary: GREAT READ
Review: I have been on the Nutrisystem Plan for only 2 months and have lost 30lbs. The foods are prepackaged and really teach you portion control. You add your own fruits and veggies and your own twist of spices etc. to their meal plans. I am never hungry, you eat the right foods to keep you full. It is the easiest way to lose weight. Its a simple program, you see results fast which modivates you into staying with the program. I weigh less, feel healthier and have more energy than I have in over 20 years. TRY IT, IT REALLY WORKS!!

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Summary: NutriSystem - Easy Weightloss
Review: I have been on the Nutrisystem Plan for only 2 months and have lost 30lbs. The foods are prepackaged and really teach you portion control. You add your own fruits and veggies and your own twist of spices etc. to their meal plans. I am never hungry, you eat the right foods to keep you full. It is the easiest way to lose weight. Its a simple program, you see results fast which modivates you into staying with the program. I weigh less, feel healthier and have more energy than I have in over 20 years. TRY IT, IT REALLY WORKS!!

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Summary: Quick read, great info.
Review: I just read this book, and I think it's a great resource for anyone trying to lose weight. It totally explained how your body works, and how their program is based on good carbs and protein, It also has a bunch of great recipes in the back for if you want to cook for yourself, and a whole workout routine with pictures. Also lots of great tips and ideas for dealing with weight that i can do right now, today. Worth the money.

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Summary: Great new weight-loss book
Review: I'm new to NutriSystem and very impressed with this book and the weight-loss program. It just makes sense -- eat well and exercise and you'll see results quickly. Other diets I've tried have made me feel deprived and frustrated, but I simply feel great following this plan.

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Summary: Nutrisystem is a Great Diet Plan
Review: I've been on Nutrisystem since September 2003 and I've lost 30lbs, all by eating Nutrisystem pre-prepared food. I love the food, I love the service, and I thought the book was great. Atkins taught me about low carb, but I now understand that it is just the first step in understanding the science of dieting. Nutrisystem has taken it to the next level with the low glycemic food. Now I understand that there are "good carbs" and "bad carbs" (basically complex carbs vs. processed sugars). In my opinion, a person can't stay on a low carb diet forever...but a low glycemic diet..that's another story! And the book teaches you how to prepare your own low glycemic food. Oh, and one more thing..Nutrisystem teaches you portion control--when you order the food you see what a proper portion is..how many diets say "eat as much as you want!" They're just trying to sell something. Nutrisystem is for real and the diet works. Buy the book!

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Summary: The idea behinf the program is good...
Review: The program is well balanced, however the food is another story. The food they sell is very inconsistent in quality, sometimes thick, sometimes watery. Forein objects found in some of the foods. Mold on someof the food. Good program, terrible quality control.