Rating: 
Summary: This Book Is A Call To Action
Review: Before I read this book I thought I was fairly healthy. After I read this book I realized I was fairly unhealthy. Luckily I also realized that this book provides a variety of keen insights on how to detoxify your body and obtain vibrant health. I believe that it is a must read for anyone who is seeking natural ways to obtain wellness.
Rating: 
Summary: Just say in once...please!
Review: Fantastic information in Fife's book. He gives readers options by giving different ways to detox while explaining how each diet works. The book is set up in such a way that a, in his words, "faster" can quickly refer to specific sections with little trouble...this is quite helpful. With that said, I would like to mention the REDUNDANCY in this book. My God, The Detox Book could have been much shorter if the author had omitted certain repetative points.
So, in all--good book, just skim over the "broken record" portions.
Rating:
Summary: Just say in once...please!
Review: Fantastic information in Fife's book. He gives readers options by giving different ways to detox while explaining how each diet works. The book is set up in such a way that a, in his words, "faster" can quickly refer to specific sections with little trouble...this is quite helpful. With that said, I would like to mention the REDUNDANCY in this book. My God, The Detox Book could have been much shorter if the author had omitted certain repetative points.
So, in all--good book, just skim over the "broken record" portions.
Rating:
Summary: Excellent eye-opening material!
Review: I borrowed the book from a friend, and it contains a TON of ways to de-toxify your body. I'd recommend it to anyone fighting any type of disease, especially chronic ones. I've ordered two so I can keep one and loan the other out!
Rating:
Summary: Wonderful, eye opening experience
Review: I love this book. I have read it a couple of times. I couldn't believe what I learned. It really made me look at the way I live my life, was raised, and the way I want to raise my children. The fasting program was right on. I was so glad that he mentioned the healing effects that happen to the body and not to give up. I especially liked the chapter on juicing, which I have made my new hobby. I'm so glad that the book I happened to buy on accident, turned out to be my favorite natural health book. I think anyone who is interested in healing their body naturally, or just wants to feel better than ever, this is your book.
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Summary: it works!
Review: I purchased this book a while ago and while reading did find parts a bit repetitive (hence the one less 'star'). Other than that it was in simple language and easy to follow - not to mention making perfect sense: in a very small nutshell - eat what is not processed, and if it's not organic, peel it first before eating. There is lots of other enlightening information about shellfish and what types of fish to eat/avoid, problems with certain meats, types of oils to avoid and use, water and air purifiers, things you can do for your body to help with cleansing, etc. If I followed the detox programme the author mentioned that I'd become sick, and boy did I ever. My body was getting rid of so much built-up toxins that I was flat out in bed in a sweat for two days solid. I knew it was coming and why, so I didn't bother with doctor visits or pills to stop the fever, which would stop the detoxification process. When the fever broke I sat up in my bed and could only blink my eyes as I was so shocked how great I felt, even sitting there in a sweat-soaked t-shirt, I never felt better. Although I have waned from eating properly again and I feel tired and drained most of the time through poor choices with my diet, my New Year's resolution is to follow Fife's detox programme again and this time, make a lifestyle change with it, rather than a temporary fix. I highly recommend it!
Rating:
Summary: Facinating book
Review: It will really make you think about what you eat.
Rating:
Summary: Facinating book
Review: The book is the best health book I've ever read. The tiny exception is, I showed it to my friend who's got a ph.D. in biochemistry. He read it and said "the book is right on, with the exception of "single organ" cleans (liver detox, etc.). His feeling is that you don't target organs with a detox, the entire system is affected (much the same way you can't "spot" remove fat!)Highly recommended, regardless!
Rating:
Summary: Fantastic book with one tiny exception...
Review: The book is the best health book I've ever read. The tiny exception is, I showed it to my friend who's got a ph.D. in biochemistry. He read it and said "the book is right on, with the exception of "single organ" cleans (liver detox, etc.). His feeling is that you don't target organs with a detox, the entire system is affected (much the same way you can't "spot" remove fat!) Highly recommended, regardless!
Rating:
Summary: The Detox Book is one of the best health books I have read.
Review: The Detox Book by Bruce Fife, N.D., is one of the best health books I have ever read, and my hobby is reading health and wellness material. The knowledge and understanding I gained was extremely helpful in my quest for better health.
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