The Ultimate Guide to Weight Training for Golf

Rating:
Summary: perfect!
Review: This book is exactly what I've been looking for! A workout plan just for golfers that will strengthen specific muscles to help me in this sport. I'd recommend it to anyone, regardless of skill or age. A great buy and well worth the price!

Rating:
Summary: Just what I needed
Review: This book is just what I was looking for. Not a how to exercise book, but an execise program. I am using the book to make my own workout program workbook to follow. I know some people called it a cut and paste job, and to a certain extent that is true. But it is just in the section that shows you how to do the excercises, and that is not the focus of this book. The focus is what excercises to do when and for how long, and on that point the book hits the mark. I already knew how to do a push-up I just didn't know when I needed to do a push-up to improve my golf game. This book covers that short sweet and the the point without too much filler to make the book look thicker.

Rating:
Summary: Just what I needed
Review: This book is just what I was looking for. Not a how to exercise book, but an execise program. I am using the book to make my own workout program workbook to follow. I know some people called it a cut and paste job, and to a certain extent that is true. But it is just in the section that shows you how to do the excercises, and that is not the focus of this book. The focus is what excercises to do when and for how long, and on that point the book hits the mark. I already knew how to do a push-up I just didn't know when I needed to do a push-up to improve my golf game. This book covers that short sweet and the the point without too much filler to make the book look thicker.

Rating:
Summary: Wonderful Tool
Review: This book was perfect for me and my team. Written well and clear pictures. The programs have been working wonders with the endurance and power of my players. I give this book my full recommendation.

Rating:
Summary: perfect!
Review: This is a wonderful book full of good illustrations. The index and table of contents make it easy to manage. This book takes a unique approach to a subject that isn't often discussed--weight training in golf. This book clearly demonstrates how weight training can improve your game. I recommend this book for anyone who is looking for serious improvement!!

Rating:
Summary: Wonderful Book
Review: This is a wonderful book full of good illustrations. The index and table of contents make it easy to manage. This book takes a unique approach to a subject that isn't often discussed--weight training in golf. This book clearly demonstrates how weight training can improve your game. I recommend this book for anyone who is looking for serious improvement!!

Rating:
Summary: Great Golf Workout Program!!
Review: This program really helped me gain strength and add distance to my game. I cut strokes off my game with help from the workout program. This book is well worth the money.