Rating: Summary: FINALLY - Golf-Specific Workout Programs Review: A book on weight training that is designed for golf-specific muscles to improve performance (strength, stamina, flexibility, etc.). Different programs for in off and even pre-season. This book gives me motivation to workout - to help lower my scores. I would recommend this book to any golfer that thinks fitness can help his/her game (it can! just ask Tiger:)
Rating: Summary: Disappointing Review: A very thin volume that was obviously culled from a more comprehensive weight training guide and only haphazardly slanted to golf. At one point it mentions the importance of some muscle for swinging your "raquet." ???
Rating: Summary: Amazing Program Review: Absolutely amazing program. I never realized how much my golf game could improve by me being in proper shape. If only I had gotten this book years ago! I recommend this to every golfer out there!
Rating: Summary: A Great Golf Fitness and Conditioning Guide... Review: After using the Ultimate Guide to Weight Training for Golf, my hanicap went from 18 to 7....I am longer, straighter, and better.....I consistently drive the ball 275 yds and am hitting each iron 10 yds longer....I owe it all the the Ultimate Guide....Thanks to Robert Price I am now one of the top golfers at my club....You can't go wrong with the Ultimate Guide people, see for yourself..
Rating: Summary: Just a basic workout book Review: As a personal trainer, I am interested in finding a niche and thought that golfers might be a good idea and was disappointed to see this book (a pamplet really) seemed to be just basic strength training. The workouts do not have any chest exercises but in a later section there is a full chest workout (bench press etc.) in the visual examples. Very confusing. It does not explain why the pectoral muscles might hinder the golf swing or why it is not included in the workouts. It stressed rotator cuffs, and shoulder but only had 2 rotator exercises... So, I am back to the driving range! Don't waste you dollars on this!
Rating: Summary: The Ultimate Guide to Weight Training for Golf Review: First let me start out by saying that my handicap dropped at least 5 shots as a result of this book. By being fitter and strong I am able to hit the ball straighter and farther -- I'm not even going to mention the birdies that are starting to pile up. Robert G. Price thank you very much; you've made me richer and my friends poorer -- let's just hope they don't find out about this treasure trove of knowledge.
Rating: Summary: boy did this book help me... Review: First let me start out by saying that my handicap dropped at least 5 shots as a result of this book. By being fitter and strong I am able to hit the ball straighter and farther -- I'm not even going to mention the birdies that are starting to pile up. Robert G. Price thank you very much; you've made me richer and my friends poorer -- let's just hope they don't find out about this treasure trove of knowledge.
Rating: Summary: The Ultimate Guide to Weight Training for Golf Review: Fist of all from the front cover to the back cover of this 64 page book on weight lifting and golf, the word GOLF/GOLFER is only mentioned 27 times plus or minus one or two times and "continuing to swing your racquet during the off-season" once (all in the introduction chapter). Also in the introduction, the book mentions "performing exercises that can be detrimental to your game", but never tells you what they are or expounds on that important bit of information at all. The book gives you what it thinks are the important body parts to be trained for a more balanced and powerful swing (Hips, Mid-section, Shoulders, Hand/Wrists/Forearms and Hamstrings). The book does a fair job at explaining Off-Season, Pre-Season and In-Season training and the exercises to be preformed. However, here is the kicker, nowhere in any of the exercise programs is there a mention of a chest exercise, but in Part III of the book, (Recommended Exercises) it devotes four pages to chest exercises. Now, I know that lifting and increasing the size and muscularity of your chest is detrimental to your golf swing. Johnny Miller proved that, he was lifting long before Tiger and Dave Duval made it a popular thing to do. However, what Johnny fail to calculate during his chest training is the changes it would cause in his swing, although he got stronger, the muscularity in his chest changed his almost flawless swing and all but ran him off the PGA tour (I know, he had putting problems too). This book quadruple bogeys here by not including this very important information and by including chest exercises in the recommended section of the book, which tends to be contradictory if not just confusing. Conclusion: This book is a weak attempt at cutting and pasting the exercises from any general weightlifting manual that gives information on full body workouts. By adding the word GOLF 27 times and Off-Season, Pre-Season, and In-Season training to the manuscript does not make it a weightlifting guide for golfers. What a sham!!!
Rating: Summary: The Ultimate Guide to Weight Training for Golf Review: Fist of all from the front cover to the back cover of this 64 page book on weight lifting and golf, the word GOLF/GOLFER is only mentioned 27 times plus or minus one or two times and "continuing to swing your racquet during the off-season" once (all in the introduction chapter). Also in the introduction, the book mentions "performing exercises that can be detrimental to your game", but never tells you what they are or expounds on that important bit of information at all. The book gives you what it thinks are the important body parts to be trained for a more balanced and powerful swing (Hips, Mid-section, Shoulders, Hand/Wrists/Forearms and Hamstrings). The book does a fair job at explaining Off-Season, Pre-Season and In-Season training and the exercises to be preformed. However, here is the kicker, nowhere in any of the exercise programs is there a mention of a chest exercise, but in Part III of the book, (Recommended Exercises) it devotes four pages to chest exercises. Now, I know that lifting and increasing the size and muscularity of your chest is detrimental to your golf swing. Johnny Miller proved that, he was lifting long before Tiger and Dave Duval made it a popular thing to do. However, what Johnny fail to calculate during his chest training is the changes it would cause in his swing, although he got stronger, the muscularity in his chest changed his almost flawless swing and all but ran him off the PGA tour (I know, he had putting problems too). This book quadruple bogeys here by not including this very important information and by including chest exercises in the recommended section of the book, which tends to be contradictory if not just confusing. Conclusion: This book is a weak attempt at cutting and pasting the exercises from any general weightlifting manual that gives information on full body workouts. By adding the word GOLF 27 times and Off-Season, Pre-Season, and In-Season training to the manuscript does not make it a weightlifting guide for golfers. What a sham!!!
Rating: Summary: Excellent Resource for Golf Training Review: Golf is not the game for overweight elitists anymore! Look at today's best players (Phil Mickelson aside). They are fit, they are strong, and they lift weights DAILY! (Not Daly:-) Even before they tee off at the majors (and certainly after the round) the pros hit the gym to weight train. So why shouldn't we? GOOD INFORMATION and GREAT WORKOUT PROGRAMS. Highly recommended!
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