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Summary: Changed my thinking
Review: If its one advice I can give to anyone on this planet. Then it is to read this book and almost as an fanatic, follow what it says, then you will change your life for the better.It opened my eyes and I know myself a little better. I have read throught it once, I am now on my second read throught, while I am typing all important stuff up, so I will never forget them. For me, being a skeptic, Howards comments is very useful. I think he did a great job.
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Summary: Insightful look at Western science vs. Eastern practice.
Review: Some previous reviews belittled the efforts of Dr. Cutler, but this book reads just as Cutler describes in his introduction. He states that if you're looking for a book that delves deeply into fundamental Buddhism, this is not the book you're looking for. This is simply a book that relates the practice of Western psychotherapy and the Dr.'s personal practice to the wisdom and practice of the Dalai Lama. It is a very interesting book - mostly through the Dalai Lama's ability to relate his teachings not just to modern practicing Buddhists, but he segments his advice towards the Christian audience and to non-believers. I highly recommend this book.
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Summary: The Dalai Lama is Great, but......
Review: I have to agree with one of the previous reviewers. I enjoyed the Dalai Lama's excellent commentary on how to live ones life and the general introductions into the buddist faith. But the narration from Cutler is at least 2 to 1 as much as actual hearing from the Dalai Lama. Cutler gives too many examples that are so basic as to be insulting to the average reader. I also found myself skipping his analysis and going straight to the more thought inspiring sections where the Dalai Lama speaks for himself.
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Summary: I've had better...
Review: Well, after the reading the previous review, I'm having second thoughts about showcasing my ignorance here, but at least I can provide you all with an alternate opinion. I should start off by saying that this book does have some very redeamable qualities. As usual, I have a lot of respect for the Dalai Lama's ability to speak his mind so eloquently, while still being able to relate with regular people like me. There are some interesting anecdotes in this book too. However, and I'm sure it's been said before, a lot of this book to me consistutes "filler." Actually, Cutler's constant overanalysis really got to me after a while and I started skipping to the Dalai Lama parts. I realize that he is trying to bring his western/medical perspective, I get that, it's just, and I don't think I'm alone here, when I do read, I want a book that I can relate to and apply to my life. I guess it all depends what you're looking for in a spiritual book. If you are interested in both psychology and Buddhism, then I'd definitely recommend this to you.
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Summary: Do you have a library card?
Review: I'd rather listen to the Dalai Lama live when I can hear his hearty laugh. This book was interesting, but as I'm not into Buddhism too much, it didn't appeal to me personally. As far as spirituality goes, I'd much rather read Deepak Chopra or Echart Tolle.
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Summary: wisdom from recent psycholgy & ancient buddism
Review: A gorgeous and very inspiration book on
happiness. A well written combination of recent psychology
and ancient Buddhism. A very wise and uplifting book.
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Summary: The Enigma that is Happiness
Review: His Holiness the Dalai Lama does not disappoint the read in the wisdom of this book. While the narration by Howard C. Cutler is a bit annoying at times, the wisdom of His Holiness is radiant. Happiness is consitently being threatened by counteracting emotions and a lack of discipline and patience. Happiness is ultimately build on a calm, stable state of mind. The Dalai Lama discusses several techniques which foster the development of a positive state of mind, leading to happiness. While the techiniques suggested are largely based in Buddhist beliefs, all religions can bring happiness and a calm mind. The target audience of this book is to bring the sense of peace and happiness to those who do not have any means to achieve happiness. Some people are never able to find true happiness. For any reader, this book can be the first step on the path to happiness.
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Summary: I was not impressed
Review: Its true I would have liked to hear alot more from the Dalai Lama himself.I think this book sums up some very basic points on Psychology and Buddhism in general.I expected alot more.Take Care...
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Summary: WOW
Review: This book was given to my by a friend when i was going through a rough spot in my life. I found the advice easy to follow and it is full of inspiration and power. Most of the content of this book is things that we all should already know, but finding it there in black and white made DOING it so much easier. I covers a wide varitey of topics and anyone who needs help in finding there own inner happiness will learn a great deal. This book was written for everyone, of all faiths and all backgrouds. His holiness speaks of universal love and compassion for ALL who are suffering. This one is for sure one to be added to anyones personal library.
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Summary: Great Book
Review: The Dalai Lama and Howard Cutler in a "non-religious" or even "non-new age" manner outline how to work towards acheiving happiness. The key word is work. No simple answers are outlined, only the starting path to begin the life-long process. Enjoy. Well worth the money.
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