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The Art of Happiness: A Handbook for Living

The Art of Happiness: A Handbook for Living

List Price: $23.95
Your Price: $16.29
Product Info Reviews

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Rating: 4 stars
Summary: The Art of Happiness
Review: This book is not typical east meets west. Rather it is a gentle presentation of fundemental behaviors and spiritual practices which truly enrich ones life. The Art of Happiness presents principles for living. The book is is written with many pratical examples which give the reader insight into their reason for being. The majic of the book is that it is presented in a gentle and open manner.

I am a member of a fellowship of men and women who believe that change is based on spiritual principles and the daily affirmation (for some) that a higher power is present in some form. This higher power may be called, God or take on any name or form you wish. The fellowship has been growing worldwide since 1935.

My interest in writing this review is to attest to the fact that The Art of Living and the fellowship follow the same principles. A path of personal growth and recovery are most definitely wound together in the teachings of the Dalai Lama and the principles which undergird the fellowship started by Bill W. and Dr. Bob.

What struck me most about the similarities of each was the emphasis on compassion, our being equal with all others. Another fundemental point made is that the life of identification with suffering is lived without the element of being a do gooder. Rather we strive to identify with the suffereing of our fellow beings. To our western culture compassion lived on a daily basis is counter to the notion of getting to the top, having the most toys at the end of the day.

Bopth the Dalai Lama's teaching and the principles of the fellowship stress a focus on, living a live of tolerance, forgiveness and patients. These are some other very basic and important principles that are life changing and affirming.

This book is almost a must read for those in the fellowship. Lets say, it is my humble suggestion to my fellow traverlers who chose to travel along the path of recovery. The two thoughts seemed to blend so well going hand in glove, a very comfortable spiritual fit. The Art of Living with its 2500 year old principles of self enlightnement are no stranger to those who strive to live a spriritual life and grow a day at a time by practicing (the application) of many principles on a daily basis.
This lifestyle is very much as applicable today as it was in 1935 or 2500 years ago.

Enjoy the journey, enjoy the book, enjoy the practicality of its insights.

Rating: 5 stars
Summary: A little perspective on life!
Review: This is the type of book that anyone can read... it doesn't matter what religion/faith that one might be. It gives some real perspective to life. One of my favorite sections- If you CAN'T change it, then there is no sense in worrying/fretting over it. If you CAN change it... again, there is no point in worrying/fretting about it. Another perspective is that all those people out there that stress us out, make us mad, etc. They are to be treasured, because with out them, we would not have cause to lean patience and tolerance. If all our encounters were friendly and loving, we would never learn how to cope with adversity and conflict. Believe me, the book states this far more eloquently, and in simple perspectives that I'm sure we can all relate to. I hate to admit that there are a few passages that are a bit of a slow read, but overall...this book is outstanding! Well worth the money! I've even given it as a gift to some of my relatives! :)

Rating: 5 stars
Summary: Read it one conversation at a time to gain from the book
Review: This book is a series of conversations; it's not a tome, a novel or a textbook. If you pick it up and expect to run through it in a day or two, you'll be disappointed. It is a series of conversations between the Dalai Lama and his friend the psychiatrist.

Once I read in the front part of the book that this was a series of conversations, I put the book in my briefcase to read on airliners or in airport terminals while traveling on business. I always ordered a cup of coffee, read through one conversation while sipping my coffee, then closed the book. It was almost as if I was sitting across the kitchen while the two of them were talking! I gained a lot more from this than trying to read through it. A friend of mine who is a psychologist told me I read it the correct way, using each conversation as a lesson or study session. A few flight attendants I met on my trips told me they were using the book in the same way. Considering none of the conversations are more than a few pages long, it took quite a few weeks to get through the book, but that wasn't a problem since I wasn't in a rush and I traveled a lot on on planes with time to kill!

Two lessons in this book will help anyone suffering from some sort of horrible trauma. The first is the story of the old monk who thought he was to blame for someone else's death. The second is what to do if something horrible happened to you in the past and you just can't get past the trauma. I'd spoil the lesson if I tell you any more, but I can tell you the lessons will help anyone recover from severe trauma.

This book holds a special place on the bookshelf in my living room. You can guess why.

Rating: 5 stars
Summary: For all who seek healing and happiness
Review: My husband encouraged me to listen to the audio book of The Art of Happiness. I cannot thank him enough. This book has profoundly changed my life. Immediately after listening to it, I felt calmer, full of hope and much happier. I have since read the book in its entirety. I have a newfound respect and admiration for His Holiness the Dalai Lama. Despite the loss of his country and the suffering he and his people have endured, he is a genuinely happy man. He is an inspiration to all human beings, regardless of one's religious background. I have already shared this remarkable book with some of my family and friends, and will continue to share it with anyone who will listen. This book has helped me to see that true and lasting happiness can only be achieved through the practice of kindness and compassion, not through placing blame on others for our past or present unhappiness. I find great comfort in the ideals and teachings expressed in this book by the Dalai Lama. That there is anger and hatred in this world, there is no doubt. That each of us, as human beings, has within us the power to dispel that anger and hatred, is both encouraging and liberating. I highly recommend this book to, well, everyone. Imagine how very different the world would be if each person who reads this book passes it on to just one other person, who reads it and adopts the practice of kindness and compassion. That thought gives me great hope for the potential of tomorrow.

Rating: 1 stars
Summary: A MAJOR DISSAPPOINTMENT
Review: The Art of Happiness by none other than the Dalai Lama! I couldn't wait to get the book and start reading. What A MAJOR DISSAPPOINTMENT! Boring, lacks the insights and wisdom I expected. I honestly could not force myself to continue reading this book!!! This book continues to sell only because of its title and the picture on the cover!
If you want to be enlightened read anything by Zen master Thich Nhat Hahn, I loved "Peace Is Every Step: The Path of Mindfulness in Everyday Life".
If you want to know about the nature of happiness read "Authentic Happiness" by Martin Seligman.

Rating: 2 stars
Summary: Your Holiness please find a better writer!
Review: The ideas in this book were simple yet important, and it is useful to remind oneself of them. I think this book would have been far more interesting if someone other than Howard Cutler had written it. His style is annoying and he tries to intepret events in his own life to demonstrate the Dalai Lamas teachings, which he manages to do with very little insight. He comes accross as a culture and philosphy starved westerner, completely awed by this very basic eastern philosophy.

If you are really interested in the Dalai Lamas teachings, I am sure there are some better written books out there.

Rating: 3 stars
Summary: Enjoyable treatise
Review: Always one to be skeptical of these kinds of collaborative book efforts, I think it's important to point out that 'The Art of Happiness' was written not by the Dalai Lama, but by Howard C. Cutler, a psychiatrist. Dr. Cutler weaves together exerpts from numerous conversations with the Dalai Lama spanning many years, and from public talks given throughout Arizona in 1993. The result is an enjoyable treatise on a topic of widespread importance: happiness (or the lack thereof). I also highly recommend "Open Your Mind, Open Your Life: A Book of Eastern Wisdom" by Taro Gold, which makes a great companion book to all of the Dalai Lama's works.

Rating: 1 stars
Summary: this book is not by the Dalai Lama!
Review: Instead, it is authored by a Western psychologist, and although it contains copious quotes by the H.H. the Dalai Lama, it can be described best as a stilted attempt to fit Buddhist wisdom into Western worldviews, stilted because this is not really possible and why would you want it to be? Personally, I found the book poorly organized, diluted, and unpersuasive. Laced in between quotes by the H.H. the Dalai Lama are the authors perpetual doubts and confusion. In certain cases he offers half-hearted and glossed-over attempts to justify what he personally sees as flaws or inadequacies within Buddhist thought, however in most cases these are not fully developed and are certainly not presented in a cohesive and comprehensible format.

It was a noble effort, attempting to present Buddhism to a wider audience through a popular work authored by a more Western, and seemingly approachable author, and though I don't necessarily think this task impossible, I do not believe it was well accomplished in this work. Having said that, what's more is that the H.H. the Dalai Lama himself does a well enough job of making his message approachable simply through translation and interpreters. For this, seek out Live in a Better Way or Ethics for the New Millenium.

Rating: 5 stars
Summary: You have to be your own control.
Review: This book won't completely change your life. If there was such a book, then we'd all get along. But what I can truly say is that I couldn't help highlighting all kinds of points this book has that hit the things in my personal life. It will open your eyes in seeing the "big picture" of things and possibly, the world. You don't have to be any kind of religion to understand the book...you just have to open your heart and mind...and start reading it. If one person would be affected even 1% by this book, the world will be a better place.

Rating: 4 stars
Summary: A Testimonial? :)
Review: I really enjoyed this book, but I think it's best for those who are seeking some solace after a negative experience, otherwise it may seem a bit boring. You definitely need to have something to relate it to to make it worthwhile reading. But if you do, it's wonderful!
I find myself frequently tossing the Dalai Lama's words around in my head. It helps calm the soul and the nerves.
I find myself looking at situations differently and I believe I have found more happiness in my life.


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