The L.A. Shape Diet: The 14-Day Total Weight Loss Plan

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Summary: reviews are real
Review: To the reader from Boston who gave the book only 1 star though admits s/he hasn't yet received it (that doesn't make ANY sense!) because s/he found the same word for word reviews on other sites and believes the reviewers are "on the payroll" - you are wrong. I once reviewed an air purifier on Amazon and found my review copied on numerous sites over a year later! I don't know how the other sites do it, but they take amazon reviews and use them. They even used my screen name. No one asked my permission either. And I am not on anyone's payroll but the church I work for. I guess once you post something it is in the public domain.

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Summary: The Healthy Carb Diet , in a Simple and Easy-To-Do Format
Review: We've all heard the craze about the High-Protein/Low Carb Diets, but let's face it...they are unrealisitic. And Dr. Phil tells us to just "Get over it" and "Think ourselves thin"... Please!! (And if this did work, how come he's still overweight?)
Finally, Dr. Heber tells us the whole truth and nothing but the truth and it's based on his 30 years of research in nutrition and 11 years of research in the field of obesity treatment.
This is about the RIGHT amount of protein and the RIGHT carbs (since when should eating an apple be considered wrong or unhealthy??)...this is the healthy carb diet. He gives you a plan, recipes, shopping guides, exercise guidelines as well as help with mindset and thinking. Alot of weight loss is mental, but he also gives you an easy to do, nutritious, delicious and filling way to achieve your weight loss goals. This is a COMPLETE guide to weight loss, fitness and overall health and wellness. Brilliant!! Bravo, Dr. Heber!!

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Summary: very unique in it's aproach.........
Review: What a fantastic piece of work! This book takes a look at the fact that eveyone is different, and everyone needs a personalised aproach to health and weight loss to succeed effectively in the long term. David Heber shows you how to simply 'personalise' your weight management programme to get the best results. It is based on late science findings, coupled with a product that has changed literaly millions of lives. I'd encourage anyone who wants to get a ahead, to use this programme. I think this book will be a best seller!!!!

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Summary: The Last Stop For Weight Loss
Review: What an incredible book that builds from Dr. Heber's first book, "What Color is Your Diet?". I have read both cover to cover just recently. I implemented Dr. Heber's program into my daily lifestyle just one month ago and I have lost over 20 lbs and I have incredible energy. I have not felt this good since High School and that was 1/2 my life ago. Thank you for helping me get my life back!