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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

List Price: $26.00
Your Price: $18.20
Product Info Reviews

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Rating: 5 stars
Summary: worth its weight
Review: I have always liked Dr. Phil's approach to things and was very excited to see what he had to say about the subject of weight loss. Needless to say, I was very pleased with the book. Without going into a lot of detail, the forte of this book is its emphasis on the often neglected behavioral strategies needed to lose weight. We all know to stop eating so much, but this book makes you think about such things as enlisting a circle of support and eating for emotional reasons. All in all its a great book and I give it 5 stars easy.
I enjoyed this book [...]

Rating: 4 stars
Summary: ULTIMATE WEIGHT SOLUTIONS Worth a Glance
Review: The ULTIMATE WEIGHT SOLUTION is worth a glance because Phil McGraw does more than repeat the basic rules - eat less, move more. Dr. Phil gives his down-home Texas style twist to the wise adage, "It's not what you're eating, it's what's eating you."
Until you accept and love yourself and the body you have, you will make wrong choices about your health and diet.
Practicing Yoga is an excellent way to use movement and breath to bring your body into energetic balance and begin to accept and love it.
When you love your body with all its imperfections - scars, wrinkles, cellulite, stretch marks and all - you will feed it right, give it plenty of fresh water and air and make sure it has lots of joyous experiences.
My French Canadian grandmother Mimi taught us the secret of good health and beauty decades ago; eat delicious food lovingly prepared in moderation, work hard, be active and do something for others and your community, love and laugh heartily and fill your soul with the "joi de vivre." She lived to her 94th birthday. Mimi read thousands of books over her lifetime, but I never saw her pick up a diet book.

Rating: 4 stars
Summary: Dr. Phil a.k.a. ........."Chubby"?
Review: FAT BOY? I DON'T THINK SO!
At 6'4 and 240lbs, Dr. Phil is a big, strong dude and looks more like an NFL tight end than a motivational speaker and author. He is probably in better shape than 80% of men in his age group. I would not want to mess with the guy!

Dr. Phil is a no nonsense kind of guy and his approach cuts through all the excuses that people make for non success in any undertaking. Most people just need a good kick in the butt. And thats what Dr. Phil does best!

Rating: 1 stars
Summary: Oprah Cult Running Amok
Review: This guy is overweight, let's all buy his diet book. This guy is a divorcee, let's all buy his raising-a-great-family book. When this bald guy releases his eventual hair care book, let's all buy it! Why? Because Oprah says so! Yaayyyy!!!


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