The Ultimate Weight Solution Food Guide

Rating:
Summary: Buy it, and read it while you are running on a treadmill
Review: Why? Because honestly that's the only way this book (or any book) will help you lose weight. For free, I will tell you how to live at a healthy weight:

1. Eat well (balanced meals).

2. Eat in moderation.

3. Get enough exercise.

If you don't do all three you will never, ever, ever, ever, ever be a healthy weight.

Now donate the money you just saved to a good cause, get out of the computer chair, and get on with your life.