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Rating: 
Summary: Choosing to Lower Your Cholesterol
Review: At last, an easy-to-use and understandable guide to understanding and controlling your cholesterol level. The simple premise is that you can control your cholesterol levels by limiting saturated fat intake, and that you can choose what foods you eat to accomplish that control. It worked for me. You will find tables showing fat calories for foods you prepare at home, as well as dining out menus at popular eateries. Chapters give helpful hints about eating healthy, as well as information about why it is important to control your cholesterol level, other measures to take, and how to interpret your test results. Of the many books I've read on the subject, this is far and away the clearest and best.
Rating:
Summary: Choosing to Lower Your Cholesterol
Review: At last, an easy-to-use and understandable guide to understanding and controlling your cholesterol level. The simple premise is that you can control your cholesterol levels by limiting saturated fat intake, and that you can choose what foods you eat to accomplish that control. It worked for me. You will find tables showing fat calories for foods you prepare at home, as well as dining out menus at popular eateries. Chapters give helpful hints about eating healthy, as well as information about why it is important to control your cholesterol level, other measures to take, and how to interpret your test results. Of the many books I've read on the subject, this is far and away the clearest and best.
Rating:
Summary: Excellent Book
Review: I don't agree with the first person who reviewed this book. I found the information on cholesterol to be very helpful and most of recipes are very good. The book was recommended to me by a friend who said she makes some of the dishes when she has company and always receives compliments. I bought a used copy of this book a couple years ago but noticed an updated version at the library. The new version has twice the recipes of the book I have so I just ordered a new one. Another plus -- my cholesterol dropped 16 points within a short period of time and I attribute it to the Goors' recipes.
Rating:
Summary: Excellent Book
Review: I don't agree with the first person who reviewed this book. I found the information on cholesterol to be very helpful and most of recipes are very good. The book was recommended to me by a friend who said she makes some of the dishes when she has company and always receives compliments. I bought a used copy of this book a couple years ago but noticed an updated version at the library. The new version has twice the recipes of the book I have so I just ordered a new one. Another plus -- my cholesterol dropped 16 points within a short period of time and I attribute it to the Goors' recipes.
Rating:
Summary: The best recipes and advise.
Review: I own a number of books on the topic and this is by far the best. It's a gift I give to all my friends who are serious about reducing their cholesterol. You'll find the recipes delicious and easy.
Rating:
Summary: The best recipes and advise.
Review: I own a number of books on the topic and this is by far the best. It's a gift I give to all my friends who are serious about reducing their cholesterol. You'll find the recipes delicious and easy.
Rating: 
Summary: Same Old Same Old
Review: This book gives the same facts and tips about lowering cholesterol that most other books have. Recipes are o.k. but mundane (which I guess would be good for people just starting to change their diets.)
Rating:
Summary: Great Book!
Review: This book is a really good guide to lower cholestoorel w/ great recipes!
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