Rating: 
Summary: Excellant
Review: Love this book. I have tried several of the receipes in it and they are delicious. My husband just loves them and raves about them. He is always wondering what I am going to fix good for the next day's dinner. I also have tried to change our eating habits with good healthy meals and this book has helped me a lot. I would recommend it to any of our friends. .
Rating:
Summary: This is a MUST purchase!
Review: This book is simply wonderful. I have never read another like it. I have, like others, tried to lose weight and keep it off FOR YEARS! I bought this book last January. I have lost 65 pounds, wasn't hungry, and can't stop trying the recipes. They are easy to fix and have common-everyday ingredients. My husband even likes the recipes and can't wait for dinner. He was put on a low-fat diet, and this book was perfect for both of us!
Rating:
Summary: WOW! One word that describes it all!
Review: This book is the best cookbook I have ever used! My physician told me I needed to cut down on fat and calories, and suggested this cookbook. I just knew I wouldn't like any of it, because almost all the low-fat cookbooks I have ever seen list not-so-common ingredients, and the food tastes bad, and so on. Boy, was I wrong!This cookbook starts off by giving diet tips and information, not too much, just a few pages. These were some of the tips I just heard on CBS Early Show Health Series. I discussed them with my weight-loss counselor, too, and all were ones they do recommend. The receipes are simple, easy to prepare, and took only minutes. I was astounded that this cookbook didn't list a lot of salads, like most low-fat ones do. These are everyday foods, and you don't even know they are low-fat. In fact, like a few other reviewers, my husband still doesn't know he's eating "diet" food. In fact, the other day, he said he knew I had been going to a cooking school because the food I prepared now was sooo much better. In reality, I have been going to a weight-loss clinic, and never told him because of the fear of failure. I now have quit those clinics, and totally rely on this cookbook. I weighed 224, and now have lost 80 pounds. I haven't been hungry and with these recipes, you can eat all you want. That's what is recommended. I also never etr tired of them because there are sooo many and each one can be prepared soo many different ways, it doesn't taste like the same receipe. Get this cookbook today. I know the money you spend on it WILL come back to you...almost immediately!
Rating:
Summary: The best low-fat cookbook ever
Review: This book was filled with recipes, as well as helpful tips. My husband and I got this book in June of last year. Today he has lost 75 pounds and I have lost 54. We are keeping it off. What I like best about this book is that the ingredients are everyday ones. I don't have to hunt or go to the store everytime I find a different receipe. My 18-year old son loves the dishes, and he doesn't know there is virtually no fat in them. He told his girlfriend that his mother had taken a class or something because her food was better than ever. I don't think you will go wrong buying this book. I know it has paid for itself many, many, many times over.
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