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The Ayurvedic Cookbook |
List Price: $17.95
Your Price: $12.21 |
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Product Info |
Reviews |
Rating: Summary: A good book for ayurvedic cooking... Review: In general, this is a good book. I return to it every now and then. Only inaccuracy I've found is that neem leaves are referred to as curry leaves which is not the case! Neem leaves (Azidirachta indica) are not the same as curry leaves (Murray koenigii - my favourite plant!); they're intensely bitter (make a good tea), whereas curry leaves are more fragrant.
Rating: Summary: Great Indian cookbook Review: The first section of this book explains the thinking behind Ayurvedic cooking and the difference between the three doshas- Vata, Pitta and Kapha. It attempts to help you find which one you are, gives examples of meal plans and then the rest of the book is made up of recipes. I found this book to be very accessible and although based on Ayurvedic principles it feels to me like a normal cookbook that I can just pick up and cook from. The reading before the actual recipes was very enjoyable.I have experienced many new tastes using this book. Some of the recipes are so easy, simple and delicious and some take much longer but are equally delicious. There is a wonderful section on beverages including lassis and almond milk. Each recipe designates which dosha it would be good for. The breakfast and snack sections are also great. A very good book for someone wanting to explore Indian cooking or looking for new recipes.
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