Vibrant Living

Rating:
Summary: A must for a raw food trial; very helpful how-to information
Review: This book was a daily bible for two of us vegans who completed a 30 day raw food diet intersperced with 2 juice cleanses. Good basic how-to info on sproutingf, cultured foods and dehydrating and survival tips for sweeteners and condiments. Chocked full of recipes and ideas.

Rating:
Summary: A must for a raw food trial; very helpful how-to information
Review: This book was a daily bible for two of us vegans who completed a 30 day raw food diet intersperced with 2 juice cleanses. Good basic how-to info on sproutingf, cultured foods and dehydrating and survival tips for sweeteners and condiments. Chocked full of recipes and ideas.