1,001 Low-Carb Recipes for Life : The Great-Tasting Way to a Slimmer Lifestyle

Rating:
Summary: Highly recommended for carb-counters everywhere
Review: Ably compiled and deftly edited by Sue Spitler, 1,001 Low-Carb Recipes For Life is a healthy anthology of delicious, kitchen- tested low-carbohydrate recipes for the weight- and health-conscious. Dishes all types, from breakfasts and breads to soups, poultry, meats, seafood, vegetables and side dishes, salads, snacks, pizza, and desserts are presented with simple, straightforward instructions. A brief introduction offers some quick pointers on low-carb diets and calculating net carbs and the glycemic index, but the majority of 1,001 Low-Carb Recipes For Life is devoted to the recipes themselves. Each recipe also features a sidebar informing the cook of its net carbohydrates, calories, fat, saturated fat, cholesterol, sodium, protein, and carbohydrates per serving. Very highly recommended for carb-counters everywhere -- as well as anyone else with an interested in keeping an eye on their overall caloric intake as part of a general health regimen.

Rating:
Summary: Highly recommended for carb-counters everywhere
Review: Ably compiled and deftly edited by Sue Spitler, 1,001 Low-Care Recipes For Life is a healthy anthology of delicious, kitchen- tested low-carbohydrate recipes for the weight- and health-conscious. Dishes all types, from breakfasts and breads to soups, poultry, meats, seafood, vegetables and side dishes, salads, snacks, pizza, and desserts are presented with simple, straightforward instructions. A brief introduction offers some quick pointers on low-carb diets and calculating net carbs and the glycemic index, but the majority of 1,001 Low-Care Recipes For Life is devoted to the recipes themselves. Each recipe also features a sidebar informing the cook of its net carbohydrates, calories, fat, saturated fat, cholesterol, sodium, protein, and carbohydrates per serving. Very highly recommended for carb-counters everywhere -- as well as anyone else with an interested in keeping an eye on their overall caloric intake as part of a general health regimen.