Eating Thin for Life : Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off

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Summary: Finally! What a wonderful follow-up to "Thin For Life"
Review: As a person who loved "Thin For Life", the minute I saw "Eating Thin For Life" I bought it without hestitation. Once again, Anne Fletcher brings us tips, techniques and now lots of recipes from REAL people who have lost the weight and kept it off. I lost 60 pounds when I read "Thin For Life" and since then 20 pounds have crept back on. This book is just the motivation I needed to get back on track to my goal of one day becoming a "master" of my weight.

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Summary: Should be Eating Healthy for Life!
Review: I hate the idea that being thin is healthy. Just because you are thin doesn't mean you are healthy. That said I wanted to say that I really enjoyed this book! I read it in two days, it usually takes me a month or so to read diet books. Diet books are so boring! This isn't really a diet book but a motivating to be healthy book!
The ideas behind the book are so simple, to lose weight and to maintain that weight. There are tips in here that seem so obvious but we tend to forget, we beat ourselves up and then start the process all over again.

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Summary: A common sense approach to weight loss and maintenance
Review: I think this is the best diet book I've ever read. It's very inspirational and all common sense. Excellent recipes and low-fat ideas. I recommend this book to everyone.

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Summary: Outstanding resource!
Review: If you are a life-long yo-yo dieter like me, this is a book that will give you hope for your future efforts in the weight loss struggle. Anne Fletcher has provided helpful weight loss and maintenance tips and strategies from the "masters"...those folks who have lost weight and kept it off for years. It's a "must read" for anyone who is tired of the weight loss merry-go-round. Very encouraging!

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Summary: Reviews
Review: Publishers Weekly: "Both inspiration and practical guide...a great ally." Seattle Times: "A trove of weight-control secrets."

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Summary: highly recommend
Review: This book is very insightful and inspirational. I recommend it to all my friends.

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Summary: If you want a new life style -- this is a GREAT resource
Review: This book provided me with valuable information to help me devise a HEALTHY new life style that is right for me. Nearly 2 years after buying my first copy of this book, I'm still going strong. I LOVE this book -- I've given copies away and recommended it so often I have the webpage bookmarked. If you're ready to start a healthy life style, this book is a MUST.

Rating:
Summary: If you want a new life style -- this is a GREAT resource
Review: This book provided me with valuable information to help me devise a HEALTHY new life style that is right for me. Nearly 2 years after buying my first copy of this book, I'm still going strong. I LOVE this book -- I've given copies away and recommended it so often I have the webpage bookmarked. If you're ready to start a healthy life style, this book is a MUST.

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Summary: Very inspirational, great ideas,and SIMPLE low-fat recipes
Review: This is a good book to read if you are trying to maintain or keep weight off. It doesn't tell you anything about losing weight that you don't already know such as eating healthy and exercising, but there are some fantastic ideas, and easy lowfat recipes to help you begin to change your bad eating habits, and ultimately lose weight.

Rating:
Summary: Very inspirational, great ideas,and SIMPLE low-fat recipes
Review: This is a good book to read if you are trying to maintain or keep weight off. It doesn't tell you anything about losing weight that you don't already know such as eating healthy and exercising, but there are some fantastic ideas, and easy lowfat recipes to help you begin to change your bad eating habits, and ultimately lose weight.