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Sproutman's Kitchen Garden Cookbook: 250 flourless, Dairyless, Low Temperature, Low Fat, Low Salt, Living Food Vegetarian Recipes

Sproutman's Kitchen Garden Cookbook: 250 flourless, Dairyless, Low Temperature, Low Fat, Low Salt, Living Food Vegetarian Recipes

List Price: $14.95
Your Price: $10.17
Product Info Reviews

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Rating: 5 stars
Summary: Wonderful All-Purpose Book.
Review: "Sproutman's Kitchen Garden Cookbook" is a great all-purpose book for anyone new to sprouts and sprouting and for the sprout vetran who is looking for more recipes and ideas. The tone is chatty and humourous. The book is a great read cover to cover, but it can also be read a section at a time, in any order.
I received this book as a gift and almost immediately I had trays and bags of sprouts in my kitchen. We've stopped putting lettuce on sandwiches and use various sprouts. Sprouts on salad, in stir-fry, in soup... I've tried several of the recipes with success. The sprout bread is really popular and so are the crunchy sprouts.
One word of caution: sprout bread has neither the flavour nor the texture of bakery bread. It is better. It is sweeter and more satisfying. It is also packed with nutrition. If you are expecting something close to regular bread, you will be disappointed. If you remember that what you are eating is something else entirely, you will love it.

Rating: 5 stars
Summary: Sproutman's Kitchen Garden Cookbook
Review: Finally, a recipe book that has wonderful live food recipes that are practical and simple enough to where kids can help. The ingredients are easy to obtain and with a little kitchen equipment (dehydrator and food processor), I can finally make my family something simple and delicious. This is the only book I have where I can actually use 100% of the recipes, not just a few. Not only is this book one of the best raw food "non cook" books out there, it is full of nutrition information and humor. It will keep you smiling!

Rating: 5 stars
Summary: the best recipe book for health and taste
Review: I'm into raw foodism and have found various recipe books for a raw foodist. This book is the best recipe book I know. It's very detailed, practical, and rich in contents. I also like the philosophy of the author: While it is good to increase the intake of raw foods, it's not necessary that every mouthful of food contains enzyme. Sometimes it's necessary to cook the food at a relatively low temperature. I've learned to make sprouted wheat bread from this book. It's very easy and the bread is wonderfully nutritious and delicious.

I recommend this book highly to every one, raw foodist or not.

Rating: 5 stars
Summary: Living food !
Review: If you are interested in the health benefits of eating healthy bread without the allergens and toxins of flour and have become a fan of the "Ezekiel Bread" you will love this cookbook. It is easy, and fun to grow your own sprouts, and see fresh bread in 3 days! Variations are endless and I think Steve has done a wonderful job showing how simple the process is, and it is not intimidating in beginning your road to better health. Thanks to the Sproutman for this wealth of information - be sure to share some of your bread with friends (they won't believe it's sprouted grain!).

Rating: 5 stars
Summary: Great fun book on eating well
Review: Of all the un-cook books I have on eating a high raw diet, I find this one of the best. It has a great variety of recipes and is fun to read. Even if you only eat raw now and again, you can still get a lot of good ideas from this book. Buy this book and it will keep you in new healthy recipe ideas for years. Also check out Mr Meyerowits's book on Juice fasting, I've found it to be one of the best available.

Rating: 5 stars
Summary: the best recipe book for health and taste
Review: Practical how-to on sprouting, including troubleshooting. Wonderful use of sprouted nuts, seeds, and grains for dehydrator prepared "breads" (more like crackers) and "cheeses". If you've never wrapped your mind (or your mouth) around ideas like these, now's the time. You'll be blown away with all the great ideas in this book. So much more than just alfalfa!

Rating: 5 stars
Summary: Excellent step-by-step guide to sprouting.
Review: Practical how-to on sprouting, including troubleshooting. Wonderful use of sprouted nuts, seeds, and grains for dehydrator prepared "breads" (more like crackers) and "cheeses". If you've never wrapped your mind (or your mouth) around ideas like these, now's the time. You'll be blown away with all the great ideas in this book. So much more than just alfalfa!

Rating: 5 stars
Summary: The ultimate healthy eating recipe book!
Review: The "Kitchen Garden" was an answer to a prayer. The wisdom contained in
there answered a lot of questions about my desire to return to Veganism and
preferably a raw food diet. The candid and reasonable approach really helped
me with my struggle. The volumes of wonderful recipes were exactly what I
was looking for and will help me tremendously in expanding my cooking or
rather food preparation skills.

Rating: 5 stars
Summary: The ultimate healthy eating recipe book!
Review: The "Kitchen Garden" was an answer to a prayer. The wisdom contained in
there answered a lot of questions about my desire to return to Veganism and
preferably a raw food diet. The candid and reasonable approach really helped
me with my struggle. The volumes of wonderful recipes were exactly what I
was looking for and will help me tremendously in expanding my cooking or
rather food preparation skills.

Rating: 4 stars
Summary: The ultimate healthy eating book!!
Review: The 'Kitchen Garden' was an answer to a prayer. The wisdom contained in there answered a lot of questions about my desire to return to Veganism and preferably a raw food diet.

By giving up my coffee habit I realized having that wired up feeling all day clouded my concentration. Did you know one cup of joe raises your blood pressure by 14%! Fortunately for me I was able to find a wonderful tasting replacement made from soyabeans. You brew like coffee and it even helps lower my cholesterol. I found it online at www.S o y c o f f e e.c o m. Gaining this understanding will effect every move you make from this point on and will bring with it the necessity to share it.

The candid and reasonable approach really helped me with my struggle. The volumes of wonderful recipes were exactly what I was looking for and will help me tremendously in expanding my cooking or rather food preparation skills.


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