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Dr. Atkins' New Diet Cookbook

Dr. Atkins' New Diet Cookbook

List Price: $14.95
Your Price: $10.17
Product Info Reviews

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Rating: 5 stars
Summary: 50 lbs Lost, Off Insulin, Feel Great!
Review: 1. To start with, I am a Cardiac Intensive Care Nurse and "binky"'s comments were absolutely right about Atkin's death.....and the explanation of the fluid gain

2. I have been diabetic over 20 yrs, much of that time on insulin. Some yrs ago, I noticed that if I had a meeting at work that required my attention, I would skip meals. I was sluggish, tired all the time, massive yeast infections, and so many other problems. I told my mother that I thought food was killing me....I felt so much better without food! But it was the sneaky lil carbs making me so sick!

How excited I was to discover Dr. Atkins! So now after 7 yrs on Atkins, I maintain my weight with 20 gms carbs or less a day and I no longer crave carbs. I quit buying big bags of potatoes and loaves of bread! His Revolution and this diet book helped the most. I have adapted some of the recipes in the book to suit my taste.

My doctor will tell me the usual AMA garbage about this diet and then compliments me on all the progress! Hmmmmm. In the hospital, an 1800 ADA diet includes 5 starches a day and small amt of protein! Yuck! Boy, you should have seen the hospital dietician when my doctor let me be on a modified Atkins while hospitalized!
Hope this helps ya'll out there!


Rating: 3 stars
Summary: Wonderful principle but tricky recipes
Review: As one who has maintained a 60-pound weight loss for over four years and achieved optimum health thanks to Atkins diet, normally I'd expect to give ten stars to anything from Dr Atkins. Nontheless, unless one is a gourmet with a spice rack to rival that of Julia Child, most of the recipes are beyond one's reach: time consuming, intricate, and requiring much preparation time.

Rating: 5 stars
Summary: Great Compliment for Atkins Followers
Review: Everyone is unique and therefore believes differently --especially about the human "diet." For those of you who believe in a "high-protein, low-carbohydrate philosophy," this little book can be an invaluable compliment to Dr. Atkins diet books. He explains from square one in his diet books why his philosophy can be healthy and helpful. I personally have had success following Dr. Atkins suggestions. From a physics sound wave perspective however, any "diet" will work for anyone, anytime as long as they think, feel, and believe that it will...and then all you have to do is be happy and thankful...a book has just been published explaining this very issue...

Rating: 1 stars
Summary: Disappointed
Review: For the cooking impaired, this is not the book for you. Although I am delighted with his Diet Revolution book, I am displeased with his cookbooks. They are anything but simple. I found some of the ingredients difficult to locate where I live. I had hoped for something simplier. Like many people today, I am incredibly busy with family and work. I don't have time to chase down ingredients and spend a lot of time in the kitchen. The cookbook is collecting dust on top of my refridgerator now.

Rating: 5 stars
Summary: Dr. Atkins' New Diet Cookbook
Review: Hands down the best low carb cookbook with the Candida diet in mind. I've purchased several in the past 3 months, but this book has some fantastic recipes for the Candida diet (a week's worth of menus and all of the recipes are fantastic!). If you are looking for a recipe book for low carb/Candida, look no further.

Rating: 5 stars
Summary: Full of great ideas for low-carbohydrate meals!
Review: I borrowed a copy of this cookbook from a friend. My husband and I had already been on the Atkin's diet for a month and I was thrilled with the amount of weight and, more importantly, inches we had lost, but was getting a little tired of eating the same foods again and again. Over a weekend, I tried a lot of the recipes in the cookbook while we were at our cabin. My cooking utensils and ingredients were slightly limited there in the Northwoods, but I made some slight variations (i.e. substitute a little onion for scallions, skip the white wine, etc.) and we proceeded to eat like pigs while sticking to the diet. After reading through the recipes and learning substitutes for high-carbohydrate ingredients, I can adjust recipes in my regular cookbooks with the same satisfying results. We have actually been eating better tasting meals than before the diet because I enjoy the challenge of cooking rich meals while maintaining our weight loss. The best part of the cookbook for me was the desserts. I rarely cooked desserts before going on the Atkin's diet because they are so fattening. I made a few small adjustments to the cheesecake recipe and came up with the best darned cheesecake I have ever eaten. Even had it for breakfast to feel truly decadent. Another happy surprise was that unsweetened chocolate is not that high in carbohydrates. The only disappointing recipes I tried were those that contain soy flour. Soy flour, not surprisingly, tastes like soy beans and does not want to mix into liquids. The book also mentions tofu flour which is not readily available at grocery stores and probably tastes like beans. As the recipes call for so little flour of any kind and we are now in the maintenance sequence of the diet, I think a little "cheating" is in order. Try the recipes in the book, then get creative!

Rating: 1 stars
Summary: Save your money and go to the Web site
Review: I bought this cookbook before looking at the Atkins Web site. Big mistake. You can find these recipes, and in some cases updates of them, for free on the Web site. You can also find lots of low-carb recipes by searching with Google. This book also could have used the assistance of an experienced cookbook editor.

Rating: 5 stars
Summary: It was great to eat the foods you love and still lose weight
Review: I have been on the Adkins diet for 2 weeks, I have already lost 15 pounds. It is the easiest diet. I have tried all kinds of diets and never found one that is as great or simple than this one. If you have not tried the Adkins diet, you are missing out.

Rating: 1 stars
Summary: Save your money and go to the Web site
Review: I have been on the atkins diet for four months and have lost 56 pounds (and still going), so I can attest to the fact that this diet does work. I have never felt better or more energetic in my life.

The first part of this book talks about the basics of the diet. That's where the three stars came from. The second part of the book is the recipe section. No stars for it. Most of the recipes call for ingredients that I cannot find in normal grocery stores. It's really quite frustrating. Unless you live in an area with several health food stores, which I do not, I would recommend trying to find a different cook book with more practical recipes or coming up with your own.

Rating: 3 stars
Summary: good info...not so great recipes
Review: I have been on the atkins diet for four months and have lost 56 pounds (and still going), so I can attest to the fact that this diet does work. I have never felt better or more energetic in my life.

The first part of this book talks about the basics of the diet. That's where the three stars came from. The second part of the book is the recipe section. No stars for it. Most of the recipes call for ingredients that I cannot find in normal grocery stores. It's really quite frustrating. Unless you live in an area with several health food stores, which I do not, I would recommend trying to find a different cook book with more practical recipes or coming up with your own.


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