Eat Yourself Slim (Adapted for North America)

Rating:
Summary: What a relief!
Review: This plan actually works! In five months I've gone from a women's 2X to a 12 and I'm not finished yet! The basic plan is simple. Managing the exceptions is a bit more tricky, but of the three books I have by Michel Montignac, this one explains the exceptions the best. No counting calories! No extreme excercise! If you are looking for a balanced way of eating -- THIS IS IT!

Rating:
Summary: Just fantastic - Start with this One!
Review: This will change the way you understand food forever! It is easy to follow and with the Cookbook, makes menu planning easy. He's brilliant at telling it how it is! My life has changed as a result.
Fantastic!