La nueva revolución dietética (Dr. Atkins New Diet Revolution, Spanish Edition)

Rating:
Summary: Muy interesante.
Review: An interesting diet that seeks to control the amount of carbohydrates you eat. Studies show that you will lose weight on the Atkins Diet but in the long run you lose just as much as being on a regular low calorie diet. Readers with knee pain might also like "Treat Your Own Knees."

Rating:
Summary: Libro Excelente
Review: This is an excellent book. I have lost 20-lbs (from 167 - 147) and I just couldn't lose more than 5-lbs on low calorie diets. This one works and I'm never hungry because of the diet.

I bought this book for a dear friend of mine who only reads in spanish. I don't know if she'll be able to do the diet or not because of tortillas and black beans (she has a husband and two children). We'll see how she does :)