Rating: Summary: Cookbooks suck lemons Review: I'm not into cooking and less into cookbooks. I had heard about the Zone program, but was a bit intimidated on how to use the information pratically. The "Zone perfect cookbook" is differant than anything I've come across before. It is beautiful to look at, and you don't have to be Martha Stewart to figure out how to make the recipies. I could relate to Kristy Walkers personal process of finally finding a healthy way of loosing weight easily. I've now started to actually enjoing cooking. I highly reccomend this book for cooks and non-cooks alike.
Rating: Summary: Cookbooks suck lemons Review: I'm not into cooking and less into cookbooks. I had heard about the Zone program, but was a bit intimidated on how to use the information pratically. The "Zone perfect cookbook" is differant than anything I've come across before. It is beautiful to look at, and you don't have to be Martha Stewart to figure out how to make the recipies. I could relate to Kristy Walkers personal process of finally finding a healthy way of loosing weight easily. I've now started to actually enjoing cooking. I highly reccomend this book for cooks and non-cooks alike.
Rating: Summary: The Best One I've Tried Review: Kristy's cookbook is the best Zone cookbook I've seen. The recipes are interesting and fun, but aren't too complicated. The pictures and descriptions make choosing a recipe a snap. Whether you follow the Zone or just want to make healthy, tasty meals this cookbook is for you.
Rating: Summary: proves a diet-based book can have good healthy recipes! Review: So many diet cookbooks are based on intellectual theories but pay little attention to good, overall nutrition or flavor. Kristy Walker's book shows quite the contrary. These recipes are great and are also very nutritious. A great gift idea--the photos in the book make it one to treasure, too.
Rating: Summary: Beautiful book Review: Tempting, tasty recipes and beautiful photographs make this book a star. Thanks, Kristy, for all the hard work!
Rating: Summary: A perfect ZONE PERFECT cookbook!!!! Review: The presentation, recipes, photographs are all tops. We love this cookbook and would give it ten stars if there were more than five available!!!
Rating: Summary: Not very practical but ok Review: This book is ok, the forward is helpful and well written, but many of the recipes are a bit fancy and esoteric for everyday family cooking. Also they tend to use a lot of ingredients that are a bit pricey considering you only need a small amount for the dish. I think the book is fine for someone who likes their dinners to be like those found in fancy restaurants, but not for the anerage person who wants to cook healthy simple food.
Rating: Summary: Kristy helps make Zone cooking taste better Review: This book really helps break down how to create balanced meals in a format that I can follow. I love the variety and delicious recipes. It really helps me to stay on track with my diet and makes my life easier!
Rating: Summary: Kristy helps make Zone cooking taste better Review: This book really helps break down how to create balanced meals in a format that I can follow. I love the variety and delicious recipes. It really helps me to stay on track with my diet and makes my life easier!
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