The Maker's Diet

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Summary: Not a fad diet, but a lifestyle
Review: Althought the maker's diet promotes low or no carb consumption, don't let that fool you. That is only a part of this wonderful diet. Most important, it understands and promotes the consumption of organic foods free of pesticides, hormones and antibiotics, all of which are the real enemy. Dr. Jordon really understands the subject and gives a great alternative. Additionally, it recommends you be spiritual by praying and that you exercise. It is a real fun diet. However, there were some things about aromatherapy and other terms I did not understand, but still, I've got the essence and I am hooked. Thank you and bless you.

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Summary: Truly a gem
Review: You all have to read this book. It is really great. If you are reading this is because you are interested in dieting. Well, this is the book. It is by far the best diet around...actually, it is more than a diet, it is a way of living. It recommends you eat natural food, lower your carb intake, excercise, and be spritual. It is really complete. I finished the first phase of the diet a week ago, and lost a total of 27 pounds in 40 days. I feel great and most important, I have started to recover my life. Thank you Jordon.

Rating:
Summary: Great Diet
Review: The organic foods part of the diet is what got me. I really believe everyone should consume organic food and that solely will change their lives. That is where Jordon Rubin makes the difference. The other diets are all the same and don't work. Just eat natural and organic foods and exercise regularly, you will see the difference. The diet's first phase is a bit difficult but you can accommodate it to your needs. I highly recommend you try it. It is a refreshing view.

Rating:
Summary: Great Book !
Review: Great book ! This is not another fad diet, it introduces the reader to a way of living that can really change your life. The 40-day health program is intended to get your momentum for living a truly healthier life and achieving your optimal weight.

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Summary: Strengthen your Digestive System
Review: I got rid of my digestive disorders by eating foods that strengthen my system. This book provides the guidelines for that and much more. I started reading it for one purpose but ended up knowing much more.

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Summary: NO more fad diets
Review: Throw away South Beach Diet, this book tells you what God intended us to eat and applies it to a modern day. It is based on Biblical wisdom and scientific research conducted by the author and his team. Jordan Rubin recovered from Crohn's disease by following this diet. Thousands have followed in his footsteps and are now seeing dramatic improvements in their health.

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Summary: Discipline required
Review: The first phase of the diet is a bit difficult but once you get the hang of it, the rest is quite easy and the recipes on the back of the book are great. Make sure to find a local grocer that sells organic food.

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Summary: two thumbs up !
Review: As the author describes it "The Maker's Diet is designed to improve the four pillars of health - physical, spiritual, mental, and emotional." Indeed, I found this to be a very intriguing way to present a health improvement plan. Today, people have a tendency to focus on one or two elements and fail to view the more holistic approach that requires the synchronization of the four pillars in order to optimize overall wellness and health. Two thumbs up for Jordan Rubin !

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Summary: The future of health depend on the diets of the past
Review: Thank God ! Now I now feel confident about what I feed my children. Although I spend a bit more money to get organic foods, I have always looked for a diet that my children can grow up with and enjoy. Americans do not eat well and it is about time we become aware of the hazardous chemicals, processed foods, and junk food that poisons our children. If everyone followed The Maker's Diet, we would be able to prevent so many diseases and become a healthier nation.

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Summary: Good Luck !
Review: I think this book will go down in history as a book that improved many people's lives. I know so many that have followed this diet so I decided to try it myself. It is absolutely incredible. I rarely spend the time recommending books or products to anyone, but I have been so touched and positively affected by The Maker's Diet that I would love to hear other people's stories.