Rating: 
Summary: "Reprograming the Overweight Mind" does work ...
Review: As a participant in the Mind Fitness course, I am grateful to have the cassette version to fall back on for added reinforcement. Occasionally, I review the audio book to bolster myself back up again after experiencing self doubt. I have found that "Reprograming the Overweight Mind" does work and it is like any other effective tool--it works if you use it!
Rating:
Summary: "Reprograming the Overweight Mind" does work ...
Review: As a participant in the Mind Fitness course, I am grateful to have the cassette version to fall back on for added reinforcement. Occasionally, I review the audio book to bolster myself back up again after experiencing self doubt. I have found that "Reprograming the Overweight Mind" does work and it is like any other effective tool--it works if you use it!
Rating:
Summary: Positive results with countless clients!
Review: As a veteran in the fitness industry, I am always seeking more effective methods to help my clients. I was so impressed with Mind/Fitness that I have incorporated the system into my client programs. So far, I have had nothing but rave results with a diverse group of individuals with a variety of behavioural changes. Anyone who has not received optimum results from this program has simply not listened to the entire cassette. Herein is the problem with a vast majority of overweight individuals: they want to quickly conclude that they have tried everything and that nothing works--even before they have really tried it! This is a tool to access and CHANGE subconcious programming. Use this audio tool to reprogram your subconcious "tapes" to match your concious wants and goals--for any behaviors, not just weight control. I have witnessed countless clients who have used this tool effectively.
Rating:
Summary: Positive results with countless clients!
Review: As a veteran in the fitness industry, I am always seeking more effective methods to help my clients. I was so impressed with Mind/Fitness that I have incorporated the system into my client programs. So far, I have had nothing but rave results with a diverse group of individuals with a variety of behavioural changes. Anyone who has not received optimum results from this program has simply not listened to the entire cassette. Herein is the problem with a vast majority of overweight individuals: they want to quickly conclude that they have tried everything and that nothing works--even before they have really tried it! This is a tool to access and CHANGE subconcious programming. Use this audio tool to reprogram your subconcious "tapes" to match your concious wants and goals--for any behaviors, not just weight control. I have witnessed countless clients who have used this tool effectively.
Rating:
Summary: Inovative, life-changing, and inspiring
Review: I am a psychologist and I see people constantly struggling with weight loss. The go from one diet to the next attempting to find the "magic diet" that will finally work. This tape and booklet will work positively if one sticks with it long enough for the tape to do its job of reprogramming the mind about eating. I noticed that the one negative reviewer has reviewed many diet books and is reporting to still be overweight??? this will work if you give it at least 6 weeks... it takes time to reprogram years of following a program that wont work.... Mr. Burris understands brain/mind function very well. Worth every penny if you seriously want to lose weight...A client of mine has lost over 60 lbs and has been trying for years on roller coaster diets..this really helped that person and most certainly impressed me.
Rating:
Summary: Excellent product to aid in weightloss.
Review: I am a psychologist and I see people constantly struggling with weight loss. The go from one diet to the next attempting to find the "magic diet" that will finally work. This tape and booklet will work positively if one sticks with it long enough for the tape to do its job of reprogramming the mind about eating. I noticed that the one negative reviewer has reviewed many diet books and is reporting to still be overweight??? this will work if you give it at least 6 weeks... it takes time to reprogram years of following a program that wont work.... Mr. Burris understands brain/mind function very well. Worth every penny if you seriously want to lose weight...A client of mine has lost over 60 lbs and has been trying for years on roller coaster diets..this really helped that person and most certainly impressed me.
Rating:
Summary: Inovative, life-changing, and inspiring
Review: I began using MIND/FITNESS in 1989. soon after Kelly completed the program, and "Reprogramming the Overweight Mind" is a wonderful complement to the full spectrum program. I have found through MIND/FITNESS that change is really possible on all levels - physical, psychological and emotional.
This program really touches the mind and soul. I highly recommend it.
Rating:
Summary: If you want to change your life, change your mind!
Review: I really enjoyed Kelly Burris' audio book. I have been studying diet, nutrition, and exercise for 30 years, and Kelly's tenets ring true. There really wasn't anything I would disagree with in the book. We are powerful beings if we would just access that power of the mind. It doesn't have to be a difficult process to lose weight and be fit if you are committed to truly changing the way you think. This book can help you do this. I am sending a copy to a family member with a weight problem(really a mind problem--the weight is just the symptom) and hopefully she will be as excited by it as I am. I also enjoyed Kelly's voice--enthusiastic, positive, and supportive at the same time. Finally someone has written a book that gets to the crux of overweight issues. This book could change your life. I highly recommend it. I wish my sister would have read this book before she had gastric by-pass surgery to lose weight. Thank you Kelly Burris.
Rating:
Summary: Mind Over Matter
Review: I really enjoyed Kelly Burris' audio book. I have been studying diet, nutrition, and exercise for 30 years, and Kelly's tenets ring true. There really wasn't anything I would disagree with in the book. We are powerful beings if we would just access that power of the mind. It doesn't have to be a difficult process to lose weight and be fit if you are committed to truly changing the way you think. This book can help you do this. I am sending a copy to a family member with a weight problem(really a mind problem--the weight is just the symptom) and hopefully she will be as excited by it as I am. I also enjoyed Kelly's voice--enthusiastic, positive, and supportive at the same time. Finally someone has written a book that gets to the crux of overweight issues. This book could change your life. I highly recommend it. I wish my sister would have read this book before she had gastric by-pass surgery to lose weight. Thank you Kelly Burris.
Rating:
Summary: If you want to change your life, change your mind!
Review: If you're tired of fighting battles with yourself, you need this audio CD! I have tried all of the diets, all of the exercise programs, and at age 40 I still have never managed to find something that works... until now! Kelly Burris's premise is simple: get rid of the destructive thinking that constantly sabotages all your efforts to be what you want to be. As little kids we are taught that food is a reward: "Finish your dinner and you can have dessert." "You can have a piece of candy if you (fill in the blank)." You can never really break away from these destructive habits until you address and change them. These subconscious messages are constantly talking to us and giving us the message that we should reward ourselves with food. Our negative messages in our heads tell us to eat because we are fat anyway, and what's the use of trying? I spent several hours listening to the CD, completing the accompanying booklet, and doing some serious soul-searching. I revisit the writing I did in my booklet every morning and every night. I listen to the CD from time to time to recall key points. The result: I no longer dwell on food. My thoughts are on other things, and I barely think about food anymore except when I feel hungry. My body is slimming down, and feeling deprived or hungry is never a problem. I am not "dieting." I am just eating when I am hungry and stopping when I'm full, and living a life that does NOT focus on my next meal. I feel liberated! If you have tried everything else, and feel that your real problem is the destructive thinking that always gets in your way, you should spend this small amount of money to change your life... and your mind!
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