Self-Hypnosis for a Better Life

Rating:
Summary: Best Self Hypnosis Book Ever..............
Review: -
Ya I can say that.You will never find this kind of book on self hypnosis.

There is a very brief introduction about Self-Hypnosis.Then 23 Scripts are given on different situation of life to work on.

Each script ends in about 30 minutes.Author suggests us to record these scripts in our own voice & listen to them according to our need.

I think this is a best idea for Self Hypnosis.Each Script starts with relaxation then Visualisation & then suggestion.

This is Great,like using the power of your own voice for your better life.I was wondering Why I didnt got this idea before?

Rating:
Summary: I'm amazed, this really works!
Review: In this book, you are provided with several self hypnosis "scripts" to record onto a tape, in your own voice. I recorded the weight loss script a little over a week ago, and I, an avid chocoholic, have not had a bite of chocolate since! I'm no longer snacking between meals, I'm not tempted by sweets, and I couldn't be happier. There is at least one script in this book for everyone. The wording is wonderful, very positive, and extremely effective.