Guitar Fitness: An Exercising Handbook

Rating:
Summary: Great Warm-up
Review: This book is filled with 200 exercises that challange all four fretting fingers in 200 different patterns. I do an exercise a day up and down the neck with a metronome for warm-up. You can use these exercise to build accuracy and speed.
I only give four stars because friends who are guitar teachers recomend more melody oriented exercises.