Dance Imagery for Technique and Performance

Rating:
Summary: This book can greatly help for dancers!
Review: As a dancer and a beginner I was struggling with jazz technique for a long time. The imagery approach has helped me greatly to improve my plies and turns, posture and interaction with space. The essence of the imagery approach is to identify yourself with an image. As an example the one that inspired me was "a growing root". I keep coming to this book again and again, when I need to recupirate and find inspiration. It also developed my imagery and gave me another prospective on relationships, energy and dancing. The book has helpful illustrations and photos. A must!