Bum Steers: How and Why to Make Your Own Delicious High Protein Mock Meats, Fake Fish and Dairyless Desserts, and Avoid Useless Calories, Cholesterol, Sodium nitr

Rating:
Summary: The Best Ever Book for Vegans and Vegetarians
Review: "Bum Steers" is a complete guide to making your own "false meat". Using healthy alternatives to meat, this book tackles issues that vegans and vegetarians are often faced with. Such issues include ways to save money, stay healthy, and "excite your palate". I thoroughly enjoyed this book because it's pages contain realistic recipes- the ingredients of which are mostly found right in your pantry. This is contrary to most books of this nature which often cater to people that can afford all kinds of expensive ingredients. Highly recomended.

Rating:
Summary: The Best Ever Book for Vegans and Vegetarians
Review: "Bum Steers" is a complete guide to making your own "false meat". Using healthy alternatives to meat, this book tackles issues that vegans and vegetarians are often faced with. Such issues include ways to save money, stay healthy, and "excite your palate". I thoroughly enjoyed this book because it's pages contain realistic recipes- the ingredients of which are mostly found right in your pantry. This is contrary to most books of this nature which often cater to people that can afford all kinds of expensive ingredients. Highly recomended.