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100 Low Fat Soup and Stew Recipes : The Complete Book of Food Counts Cookbook Series (The Complete Book of Food Counts Cookbook Series) |
List Price: $5.99
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Description:
Is there anybody who doesn't like soup? Tasty and satisfying as a steaming potage might be, all too often our favorite soups are also high in fat and calories--there's a reason why they call it cream of mushroom soup, after all. But lest you think low-fat soups mean giving up flavor, think again. In 100 Low Fat Soup and Stew Recipes, author Corinne T. Netzer whips up a veritable cornucopia of delicious variations on a very popular theme. There's Easy Crabmeat Stew--weighing in at only 4 grams of fat--and Curried Zucchini Soup with Creamy Topping (4.5 grams of fat). There's comfort food, such as Split Pea Soup, and elegant dishes such as Scallops and Vegetables in Wine and Fish Stock. There are even dessert soups--how about a bowl of Asian Fruit Soup with Lime and Mint? Whether you're counting your calories or just trying to maintain a healthy lifestyle, 100 Low Fat Soup and Stew Recipes helps you stay fit--and satisfied.
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