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Rating: 
Summary: I liked this cookbook because the recipes are fast & easy.
Review: Even though I enjoy cooking, I really don't have a lot of time to cook. So I liked the recipes in this book because they are simple, fast and easy to make. Especially helpful to me is the Appendix which has the recipes listed by course. The usual divisions for soups, salads, desserts are listed. But also, Pasta, Grain, and Vegetable-based entrees, side dishes, and wraps and sandwiches. They also give the grams of fat per serving(all of the recipes have < 1 gm/serving) and calories per serving. Some of the recipes have a section, " 99% Fat-Free Fast Strategy" which shows the order of preparation. I was so thrilled with the recipes and the book, I'm back again to look for one of their other 99%Fat-free books.
Rating: 
Summary: 3 times
Review: I like this book and i want read the forms cook eat low fat,so please tell me about this book and how can I give it.I waitting for you answer.
Rating: 
Summary: Not what most people need
Review: This book has some fancy recipes in it, but not really what your average American is going to want for an evening meal. Most of the ingredients are not what everyone keeps available at home in their pantries. There are no pictures. It does give fat/calorie content, but those of us on Weight Watchers will miss the dietary fiber content. In all, this book will really only be good for those who want fancy entertaining-type food; not stuff you whip up on a whim.
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