The Little Soy Book

Rating:
Summary: Soy ROCKS
Review: I'm not a vegetarian, but I've discovered the joy of soy and I've given this book as a gift to several friends. I love the info on health benefits of soy, the many soy products, and how to cook with soy. There's great recipes and also great tips on prepared soy-based foods that are surprisingly delicious. I still eat meat but there are some great soy-based meat alternatives that are good for you and taste great. And chocolate soy milk is the best. I recommend this book to anyone for him/herself or for a gift. Great stocking stuffer.

Rating:
Summary: Cheers to Soy Power!
Review: The Little Soy Book is a comprehensive mini guide to the many, many benefits of soy. I learned hundreds of tidbits about soy products, their history, and of course, yummy recipes. Erika Dillman's casual writing style makes you a believer in soy without sounding like a preachy, crunchy "Soy or Bust" militant. This simple yet powerful book will open your eyes to the many wonders of soy, and ultimately make your lifestyle healthier and happier.

Rating:
Summary: Big Cheers for Little Soy
Review: There's lots of information packed into this handy little book. It's organized nicely and easy to read. As someone who wanted to include more soy in my diet, I found Dillman's suggestions and information helpful. The recipes are yummy....the Tofu and Broccoli with Black Bean sauce has become a favorite in our house.