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Rating: 
Summary: Ok, but if you cook at all, not real helpful
Review: I cook a lot and after understanding the Hay diet found no reason I could not come up with better recipes. The dressings section was good but I found the rest to be pretty basic. Several recipes for steamed veggies, no need to tell me to add califlower and steam...
Rating:
Summary: Ok, but if you cook at all, not real helpful
Review: If you know anything about the Hay Diet and would like to spice up your plate with more exciting meals, this is the cookbook for you! The author, Erwina Lidolt, gives plenty of ideas to choose from. Even if you are picky, like me, and will only eat certain foods, Lidolt has recipes that you will find very appitizing and yet, easy to make. For those that are unfamiliar with the Hay Diet, Lidolt explains the most important facts briefly and gives good tips to the novice. Sadly, she cannot cover everything in her cookbook because it is, well, A COOKBOOK! I recommend that you find a book on the Hay Diet to give you more details and supplement this one. GOOD EATING AND GOOD LUCK!
Rating: 
Summary: A good choice, even for the picky eater! July 7, 2000
Review: If you know anything about the Hay Diet and would like to spice up your plate with more exciting meals, this is the cookbook for you! The author, Erwina Lidolt, gives plenty of ideas to choose from. Even if you are picky, like me, and will only eat certain foods, Lidolt has recipes that you will find very appitizing and yet, easy to make. For those that are unfamiliar with the Hay Diet, Lidolt explains the most important facts briefly and gives good tips to the novice. Sadly, she cannot cover everything in her cookbook because it is, well, A COOKBOOK! I recommend that you find a book on the Hay Diet to give you more details and supplement this one. GOOD EATING AND GOOD LUCK!
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