The Uncook Book - Raw Food Adventures to a New Health High

Rating:
Summary: uncook your way to health
Review: great book! the bakers do a great job sorting a lot of information into this small book. they offer scientific studies, a personal recovery story, and lots of great recipies. all the recipies i have tried have been good but some are a food combining charts nightmare. some ingredients are harder to come by but most can be improvised with what you have on hand. anyone interested in raw foods should have this book on their recipie shelf.

Rating:
Summary: uncook your way to health
Review: great book! the bakers do a great job sorting a lot of information into this small book. they offer scientific studies, a personal recovery story, and lots of great recipies. all the recipies i have tried have been good but some are a food combining charts nightmare. some ingredients are harder to come by but most can be improvised with what you have on hand. anyone interested in raw foods should have this book on their recipie shelf.