The Wellness Lowfat Cookbook: Hundreds of Delicious Recipes & A Revolutionary New Eating Plan That Can Help Prevent Heart Disease

Rating:
Summary: A healthy cookbook for real people.
Review: We love this book. We bought it on a whim when it was new and have used it hard ever since. We were looking for an every-day cookbook that was healthier than the ones our Mom's used. We liked this one because the recipes use primarily ingredients we already have on hand. Preparation times vary from quick to long, allowing for recipes to use in a variety of situations. This cookbook contains chapters on appetizers, main dishes with meat, main dishes without meat, and desserts as well as other sections. We appreciate the diversity, nutritional information, clear instructions, and lists of ingredients, most of which are readily available in our grocery store. We have not tried every recipe in the book, but we have liked and repeated almost all the recipes we have tried.