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Be Good to Your Gut: Recipes and Tips for People With Digestive Problems

Be Good to Your Gut: Recipes and Tips for People With Digestive Problems

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Rating: 5 stars
Summary: Good Guide to Food and Digestion
Review: In this helpful and lively cooking guide, Baird, a registered dietitian, nutrition consultant, and food writer, has created delicious, nutritious, and healthful recipes that enhance motility--the movement of food through the digestive system--and help to minimize digestive problems. Nutritional breakdown included with each recipe

Rating: 3 stars
Summary: Skims the surface, not enough detail
Review: This book does not give enough specifics or indepth information on any particular disease. It skims over the surface with just a general overview. Recipes look interesting though.


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