Free to Grieve: Healing and Encouragement for Those Who Have Suffered Miscarriage and Stillbirth

Rating:
Summary: Frequently recommend this book to my friends and patients
Review: This book is written from a Christian perspective, but it isn't so "preachy" that people of other faiths or beliefs couldn't benefit from it. The book holds a special place in my heart since it helped me grieve myself, and I have given it out to friends and relatives and recommended it to patients. I have gotten much positive feedback from the recipients. One of the main strengths of this book is that it deals very well with the issue of early pregnancy loss, as well as late-term and infant death. Other books sometimes give early miscarriage little to no attention, and in my own experience, until I found this book, I didn't feel validated or supported about the issues of my early losses. This book makes it clear that no matter the stage of pregnancy, it is ok and right to grieve about your loss. It helps clear up myths about pregnancy loss, and also helps deal with issues that can interfere with normal, necessary grieving processes. I have read similar books, and got some help from them, but some of them were so focused on telling the story of someone else and how they dealt with their loss that they made me feel even worse. This book is set up into fairly short chapters, with titles, and it makes it easy to pick and choose what you want to read so you can skip chapters that you don't feel apply to you. I can't say enough about this invaluable book. I personally am very grateful to the author for writing this very helpful book and I try to keep at least one copy on hand to give out to people who are going through pregnancy loss. It can be a little difficult to find this book in bookstores, and it is one that is sometimes needed unexpectedly, so it is worth it to me to have one available just in case I want to reach out to help someone going through what I did.

Rating:
Summary: Frequently recommend this book to my friends and patients
Review: This book is written from a Christian perspective, but it isn't so "preachy" that people of other faiths or beliefs couldn't benefit from it. The book holds a special place in my heart since it helped me grieve myself, and I have given it out to friends and relatives and recommended it to patients. I have gotten much positive feedback from the recipients. One of the main strengths of this book is that it deals very well with the issue of early pregnancy loss, as well as late-term and infant death. Other books sometimes give early miscarriage little to no attention, and in my own experience, until I found this book, I didn't feel validated or supported about the issues of my early losses. This book makes it clear that no matter the stage of pregnancy, it is ok and right to grieve about your loss. It helps clear up myths about pregnancy loss, and also helps deal with issues that can interfere with normal, necessary grieving processes. I have read similar books, and got some help from them, but some of them were so focused on telling the story of someone else and how they dealt with their loss that they made me feel even worse. This book is set up into fairly short chapters, with titles, and it makes it easy to pick and choose what you want to read so you can skip chapters that you don't feel apply to you. I can't say enough about this invaluable book. I personally am very grateful to the author for writing this very helpful book and I try to keep at least one copy on hand to give out to people who are going through pregnancy loss. It can be a little difficult to find this book in bookstores, and it is one that is sometimes needed unexpectedly, so it is worth it to me to have one available just in case I want to reach out to help someone going through what I did.