Yoga for Teens: How to Improve Your Fitness, Confidence, Appearance, and Health-And Have Fun Doing It!

Rating:
Summary: A Pleasing Book
Review: I looved this book. I do some of the exercises in the morning before I do my Makeup and go to school. My body has also gotten in much better shape ever senice I started doing the exercises regulara (my mile time has improved too). I recomened this book to any one!

Rating:
Summary: Great Book
Review: This book was so great. I'm a follower of the raw food diet and have practiced yoga for 2 years now. I'm only 16 but after I did some the exercises in this book I saw results after 6 weeks of doing them. I'm a surfer so being in shape is a must. This book worked for me. I also haven't had sickness in a year. I would recommend this book to anyone.