I Love Yoga : A Source Book for Teens

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Summary: Yoga for flexibility, fitness, good health and great fun
Review: Accessibly written by yoga practitioner Ellen Schwartz, I Love Yoga: A Guide For Kids And Teens presents basic information about the history and present-day practice of yoga for flexibility, fitness, good health and great fun. Nicely illustrated by Ben Hodson and especially intended for young readers and offering straightforward instructions for learning basic poses, I Love Yoga is an excellent and recommended introduction to the practice of yoga for young readers of all ages and backgrounds.