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Rating: Summary: Awesome Review: Awesome, could not put the book down..so inspiring and motivating..and real...very well can change your life....
Rating: Summary: This rings TRUE! Review: I read this book after starting the Prism weight loss program, and it was so insightful, clear & motivating! Others I recommended it to found it extremely helpful as well. If you have a problem with weight or relationships, you will find great comfort and practical advice in this book. It even included encouraging info on how to deal with friends & family who are hurtful or who feel hurt by your change in diet. I recommend this as a good read for learning to eat a healthier diet in general too. Everyone could benefit!
Rating: Summary: Junk Food for the Mind Review: When I walked past this book in the store, it caught my eye. Like so many people, I have problems with my weight - and with my relationships. A couple of years ago I read Gary Smalley's "The Five Love Languages" and found it to be very sensible and helpful. So, based on my respect for Gary Smalley's name, I bought the book. Well... I was very dissappointed. After wading through the first 30 pages of fluff, I began to get the the "meat" of the matter and found it to be just a jumble of unscientific, unsubstantiated diet cliches. Now, I have no evidence of this, but I suspect that this book was concieved by the publisher, written by somebody else (which Dr. Smalley admits), and published under Smalley's well-respected name to boost it's sales. Just the title alone puts it into two genera which generally sell well. Many may buy it, but I suspect that few will find it useful.
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