Delta Sync Sleep System

Rating:
Summary: The First Sleep System To Live Up To Its Claims
Review: For years, I have had difficulty falling to sleep at night. It would take me as long as two hours before I could slow my mind down enough to nod off. I had tried a few other "Music" sleep systems but they had little or no effect.

Then I came across the Delta Sleep System and Dr. Thompson. Being a bit skeptical from my past experiences, there was something that made sense about they system as it was described in the brochure so I gave it a try. From the very first night I found that I fell asleep within 15 to 20 minutes and slept through the night. I was amazed. I used it every night and found that, on most nights, I got the same if not better results.

I still have occasional nights of difficulty getting to sleep and on some nights I can even find the Delta Sleep System annoying however, that is quite rare.

Some advise to a potential user. You will need to play with the volume as well as the bass in order to find a level that works for you. I have found that after the first few uses I needed to lower the volume. I also think that it is important to have a good bass so that you get the full extent of the range of sound. I also found it helpful to have the speaks on either side of the bed. The CD recommends this. I now have a small set of good speakers under the bed and the music seems to be resonating from within my body.

I have also found that I can use this music during daytime meditations and I highly recommend the Awakened Mind and Awakened Mind 2 CDs


Rating:
Summary: Happily Surprised!
Review: I actually found these cassettes at a used book store for $4. I figured at that price I had not much to lose. Turns out that was one of my best purchases ever! When I use these tapes, I do not toss and turn, like normal. I tend to sleep straight through the night, whereas I used to wake up about 5 times a night for no real reason. I do, however, have one word of warning concerning use of these tapes (or CDs). I can't use these tapes unless I can sleep at least 6 hours. It seems I go into such a deep sleep that it's very hard to wake up before my body is ready to!!

Rating:
Summary: I don't get it...
Review: I have been looking for a LONG time for something to help me sleep better. Then I stumbled across this. I read the reviews and thought: OH MY GOSH!!!! I'm reading about me. I thought that i was the only one in the world that had the problems that I'm reading in these other people's reviews. So I got it and tried it out and tired it out. I've had it for three weeks now and sometimes I sleep okay... but I still have the problems of if I'm having a bad night I CAN'T fall asleep and I STILL wake up in the middle of the night. I don't know what I'm doing wrong. One problem MAY be that the player we have doesn't have a repeat on it. So I plan on getting one and trying that. I would LOVE to hear form other people as to WHAT I'm not doing right here... or that it IS the continuos thing that makes ALL the difference. I was REALLY disappointed that it wasn't the miricle cure I was looking for. But I'll keep trying it. Who knows... maybe I'll change my mind in another month or so. [e-mail]

Rating:
Summary: Ohh! YES!
Review: I work nightshifts, and come home to a thin-walled apartment. I try to sleep but wake up to thumps and bumps a lot. I can also feel the viberations of people in the hallway walking by in my bed, and it is annoying. I got this sleep system at Gaiam.com for 20.00 and it is worth it! I just got it yesterday, and listened to it, and fell asleep quickly and the music was so relaxing and nice, it was like being washed in warm sound and rainbow colors and the apartment life did not bother me. I must've slept good and woke up without feeling cheated of sleep. It also diminished the echo of thumps and bumps in my ears from tinitus caused by my hearing loss. It was great, and I feel much better. I want to sleep with it now because I know I'll feel good and pleased listening to the delta music, and feeling the music washing through my bed, rinsing away those irritating bumps and thunks and footsteps of my neighbors. Ohh! YES! This will be excellent for sleeping and letting one's imagination visit all the beautiful places in one's heart and dreams. It may not banish all the noise, but it does reduce and shield one from the noises in the music and enhances the sleep so one doesn't care about noises so much. Sleep becomes as easy to wrap oneself in as turning over and snuggling in warm soothing blankets with a blissful sigh, just listening to Delta music.

Rating:
Summary: Ohh! YES!
Review: I work nightshifts, and come home to a thin-walled apartment. I try to sleep but wake up to thumps and bumps a lot. I can also feel the viberations of people in the hallway walking by in my bed, and it is annoying. I got this sleep system at Gaiam.com for 20.00 and it is worth it! I just got it yesterday, and listened to it, and fell asleep quickly and the music was so relaxing and nice, it was like being washed in warm sound and rainbow colors and the apartment life did not bother me. I must've slept good and woke up without feeling cheated of sleep. It also diminished the echo of thumps and bumps in my ears from tinitus caused by my hearing loss. It was great, and I feel much better. I want to sleep with it now because I know I'll feel good and pleased listening to the delta music, and feeling the music washing through my bed, rinsing away those irritating bumps and thunks and footsteps of my neighbors. Ohh! YES! This will be excellent for sleeping and letting one's imagination visit all the beautiful places in one's heart and dreams. It may not banish all the noise, but it does reduce and shield one from the noises in the music and enhances the sleep so one doesn't care about noises so much. Sleep becomes as easy to wrap oneself in as turning over and snuggling in warm soothing blankets with a blissful sigh, just listening to Delta music.

Rating:
Summary: Wonderful Results!
Review: The Delta Sync Sleep System works very well by calming your nerves and entrancing you into a very deep sleep. After a hard day at the office or occupation of choice, coming home and dealing with problems and stresses there, listening to these CDs and falling into a peaceful sleep ensures a better day tomorrow. Would definitely recommend!

Rating:
Summary: Works Well
Review: This Delta Sleep System works very well. My favorite is Disc 2; but both the discs are very good. My older daughter likes this a lot, too. I recommend it for anyone who likes to go to sleep listening to sounds but for whom the "white noise" created by noise machines isn't effective. Get it - you won't be sorry.

Rating:
Summary: I love these CD's
Review: When I first saw the ad for this delta sleep system, I figured why not, I'll go ahead and see if it works if it doesnt oh well. Well, I've been using it for the past year and I will say that for me, it actually helps me get a deeper, more restful sleep than not using it at all especially if I have problems getting to sleep. My favorite cd is the first one and to be honest I have never "heard" the entire cd. If I had to guess about the time period, I would say that 15-20 minutes after the cd starts I fall asleep. My routine is that I start the cd, lay down, turn off the lights, and listen. I can feel my body relaxing and the next thing i know it is morning. I wake up feeling like I actually had a great nights sleep instead of the usual groggyness I use to feel. I dont know if this works on everyone, but I do know it works for me. :)

Rating:
Summary: This cd is part of my nighttime routine
Review: When I first saw the ad for this delta sleep system, I figured why not, I'll go ahead and see if it works if it doesnt oh well. Well, I've been using it for the past year and I will say that for me, it actually helps me get a deeper, more restful sleep than not using it at all especially if I have problems getting to sleep. My favorite cd is the first one and to be honest I have never "heard" the entire cd. If I had to guess about the time period, I would say that 15-20 minutes after the cd starts I fall asleep. My routine is that I start the cd, lay down, turn off the lights, and listen. I can feel my body relaxing and the next thing i know it is morning. I wake up feeling like I actually had a great nights sleep instead of the usual groggyness I use to feel. I dont know if this works on everyone, but I do know it works for me. :)

Rating:
Summary: Excellent way of inducing deep sleep
Review: Your body needs to recuperate and rebalance every day cycle. What more efficient way to do this then with the highest quality of sleep? Get this top of the line system if you love what sleep is. It will enhance your sleep greatly. No one really can tell you why we dream, but we do, and this system helps you to actually have sweeter dreams! When you awake you'll feel like all the plugs on your operator switch board have been plugged in.

Your brainwaves slow down with each progressively relaxed stage of sleep, waking state is called beta, deepest sleep is delta. Beautiful 3-D layered sounds and tones (among them NASA space sound recordings of our solar system's outer planets from the Voyager project, human sounds, nature sounds, all primordial sounds that are deeply ingrained at our deepest levels of recognition),are mixed with airy, ethereal, mystical music. Special sound frequency pulse rates throb and lead you into deep, deep sleep. Listen: The throbbing trains your own brainwaves to follow the same rate of throb (it feels really good). Waking state at first, and slowly lowered to deep sleep rate. Your brain waves here have a rythem to follow, and with no effort on your part your brain waves will follow this lead. And so great, restful sleep happens. A really great thing well worth its price. Sleep is great, this makes it greater.