High Focus: Activate Lucid Thinking

Rating:
Summary: RELAX!!!
Review: I have several CD's and audio tapes from Kelly Howell's Brain Synch series. I use them for meditation and sometimes for backgroud ambient music. Some of the CD's in the series sound very similar, but "High Focus" is notably different from the others. It consists of 30 minutes of a single, continuous, low bass tone with a swirling, electronic "wind" noise blowing in the foreground. I know this doesn't sound like much, but the result is very effective. It makes for interesting meditation music, and is helpful background music for studying, working at the computer, or anything which requires high concentration.

The CD contains two identical 30-minute tracks. The audio tape has the same 30-minute tack on each side. Along with "Deep Learning," this is one of my favotite enties in the Brain Synch series.

Rating:
Summary: very interesting!
Review: The whole concept of Kelly Howell's series is based on a lot of research that is very popular in the last few years. I use High Focus whenever I need utmost concentration prior to reading textbooks for medical school and to confirm recall after each session. Users should not be too comfortable (like be in bed) when they use the tapes coz sleep is a close possibility. The rhythm and the music in itself is very soothing and when I come out of each session, I get so much clarity and focus that I am ready to read just about anything!