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Summary: It makes you feel great!!
Review: Hello, my name is Barbara and I am 27 yrs old. I have about 60 pds. to lose and this diet is great for me. I also have hypothyroidism and it is difficult for me to lose weight on any diet. I lack Iodine which is in shellfish. On this diet I can eat all the seafood I like. For me this diet is easy to follow and your never left hungry. You can eat large quanities of protein, that in fact is what most of us enjoy. The only thing I really miss is sauces, I am a lover of sauce. But the thought of being thin again will encourage me to forget about the sauces. After all the outcome will make me healthier and have a better outlook on myself. Thank You, Dr. Atkins
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Summary: Dr. Atkins diet book give readers the information to suceed!
Review: Having been overweight for all of my adult life, the contents of Atkins book has given me the power to expel this problem from my life! I have been on every diet known to man and though some of them worked temporarily, at age 52 I weighed 212 and no diet would even start weight loss for me. Dr. Atkins explanations of chemical processes and the body's reactions is absolutely illuminating! The book has given me all the information and incouragement I needed to lose 72 pounds and fit into a normal life again! Thanks Dr. Atkins!
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Summary: It works...I went from 235 to 215 in 2 months..BUT...
Review: ...you have to heed his other medical advice. GET THE CHECKUPS AND BLOOD/METABOLISM TESTS, THE SUPPLEMENTATION PROGRAM, AND CHECK YOUR KETOSIS OFTEN. This diet was the easiest one I've ever followed and had the most success with (I lost 13 lbs during the Induction Period--first 2 weeks); however, it's very easy for the weight to jump back on if you don't follow through (my weight went back to 235 quickly when I lost my job). I now have mild hypertension, but I think only because of the weight gain as I don't have a family history/prior problem with it...JUST MAKE SURE YOU FOLLOW HIS MEDICAL AND SUPPLEMENTATION ADVICE. BTW, I've noticed my guy friends have more success with this program than my women friends...wonder why....
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Summary: Simply put- it worked for me!
Review: OK, I'm 23 years old and college did one hell of a number on me. Pizza, burgers, tacos, and beer. All in all I put on over 30 pounds in my 4 years of college. I started the Atkin's diet two months ago. I'm now 5 pounds away from the 175 I weighed my senior year in high school. I can eat 50-60 carbs a day easy and stay in ketosis. It may not work for everyone but it's worth a shot because if it works- it works!
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Summary: Silliest program that ever worked!
Review: When I first heard the premise of this program (from a relative that had lost 30+lbs. and looked GREAT) I thought it couldn't be that silly. But I bought the book anyway and read it cover to cover. Then I went out and bought the hard cover edition. I liked the immediate results in my appearance not to mention the quick disappearance of HUNGER!!! All this time I thought I was the one who was screwed up. I was destined to be heavier than I wanted to be.Now, after 7 weeks (I'm in week 8) I have lost 18 lbs. and have about 15 more to go. Then I'll be at an all time low. I really never thought it could be done. He writes with great compassion and honesty. Almost gives you too much information, but it provides a great resource if you want to search for answers later. Thanks so much for your time and effort. This may be the "best" book I have ever encountered in my lifetime!
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Summary: This book has changed my life!
Review: I finally lost that final 15 lbs.! Since I bought this book and Catherine Dunne's INERIOR DESIGNING FOR ALL FIVE SENSES, I have had a sense of inner peace that I simply can't explain. Thankyou Dr. Atkins for making a difference in my life.
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Summary: Found out About Food Allergies!
Review: While I am not overwieght, my parents have struggled with an extra 20 lbs for over a decade. When my father brought Dr. Atkins book home, all of us were skeptical. However, because the diet requires a low intake of milk, he soon discovered that milk was the root of his indigestion problems because he was allergic.
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Summary: Very much worth a read.
Review: I highly enjoyed reading this "diet" book. I have been overweight for most of my life. This has been the easiest, healthiest diet I have ever been on. Coworkers are skeptical, but after being on the diet for most of a year, they have seen a difference in my appearence and attitude. Other coworkers are asking about the diet, after seeing how easy it has been to stay on, and keep the weight off. I must caution those going on the diet to take ALL the vitamins reccomended in the book! To lower carbohydrates and not suppliment with the necessary vitamins, is not a good idea! I have lost 50lbs, and have been able to keep it off! YEAH! I have started a weight-lifting program along with the diet and feel wonderful! I still have 50lbs to go, and am certain that I will meet my goal in the near future. Thank you Dr. Adkins!
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Summary: This is not just a diet, it is a way of life. It makes sense
Review: I work part-time at a Health/Vitamin Store, and have seen the results of people who felt hopeless where weight loss was concerned. By applying the theory behind Dr. Atkins book, I have seen the glowing healthy faces of people who have retaken their health back. They state how much energy they have now and can do so much more than before! For what I have seen, heard and read, his theory makes sense and works.
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Summary: How does this work with PCOS?
Review: I have recently discovered that I probably have PCOS (poly cystic ovarian syndrom) and that it is partially due to high insulin levels. Has anyone with this disease tried the Atkins diet? I am concerned about giving up fruits and veggies since I have also read Fit For Life and believe they are the life force that we need for health.
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