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Rating: 
Summary: On week 2
Review: Bought this product. It's sensible, helpful and mindful of the time that people don't have for getting into shape. The only gripes I've got are the UK price, £13.00 plus instead of $13.00 plus dollars and the presentation. The green, yellow and brown undermine the message on the kit. Instead of get fit, the presentation is more like a 50s version of how to be a frump in 30 seconds, which most people do effortlessly! Those colours need changing!
Rating: 
Summary: 8 Minutes in the Morning Kit
Review: Bought this product. It's sensible, helpful and mindful of the time that people don't have for getting into shape. The only gripes I've got are the UK price, £13.00 plus instead of $13.00 plus dollars and the presentation. The green, yellow and brown undermine the message on the kit. Instead of get fit, the presentation is more like a 50s version of how to be a frump in 30 seconds, which most people do effortlessly! Those colours need changing!
Rating:
Summary: Good exercise program
Review: I am already on the South Beach diet, so I purchased this kit to add strength training to my routine. I have been using the 8 minutes in the morning kit for two weeks now, and I already feel stronger. I like the kit a lot, because I am able to take out the cards I need for the next day and set them out with the dumbells as a visual reminder. My guess is that the book is harder to stick to. I didn't pay much attention to the CD, and the diet seems a little odd, but then again I didn't try it. I did tape a before picture and a motivational after picture in the little booklet that came with it, and that is really helpful. 8 minutes may not seem like a lot, and it really isn't, but it does add up to 48 minutes a week, which isn't too shabby. I think this program is a great easy way to fit exercise into your daily routine.
Rating:
Summary: On week 2
Review: I am on week 2 of the kit, and I haven't seen any changes. I think that this program is really meant for persons who are really out of shape...I just wanted to firm up and lose maybe 5 lbs. The diet would probably be hard for people who overeat, but since I eat fairly well, I don't think it was much of a change from what I already eat.Even though I haven't lost any weight, I do plan on continuing the weight training. Haven't noticed any changes in muscle, but I definitely feel sore after some days...so it must be doing something!
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