Health Journeys: Meditations to Support A Healthy Pregnancy & Successful Childbirth

Rating:
Summary: Wonderful!
Review: I loved these tapes! I was familiar with Belleruth & had used some of her other tapes & thought I'd try these when I was pregnant. I used these for two pregnancies. They really helped ease my discomfort & helped me get to sleep at night. I had my first daughter completely natural, all the while listening to Belleruth's soothing voice. I know that this guided imagery made all the difference in my childbirth experience. I've actually bought these for a gift for a pregnant friend! She also loved them!

Rating:
Summary: Wonderful!
Review: I loved these tapes! I was familiar with Belleruth & had used some of her other tapes & thought I'd try these when I was pregnant. I used these for two pregnancies. They really helped ease my discomfort & helped me get to sleep at night. I had my first daughter completely natural, all the while listening to Belleruth's soothing voice. I know that this guided imagery made all the difference in my childbirth experience. I've actually bought these for a gift for a pregnant friend! She also loved them!

Rating:
Summary: Get the tapes not the CDs! They are not the same.
Review: I used the tapes with my first pregnancy and LOVED both the imagery and affirmations. I used the birthing affirmations during delivery and had a wonderful experience. I was thrilled to find that it was now available on CD... the imagery and the affirmations for the pregnancy CD are the same as the tape, but the birthing CD contains 45min of music instead of the affirmations! It still has the birthing guided imagery, but the affirmations are much more helpful during actual labor since they just play in the background and do not require your full concentration.