Meditation & Needs

Rating:
Summary: Meditation and Needs is an incredible tool!
Review: I love this tape! There is so much more than instruction or information here - there is experience. When I listen to the tape I am not just listening to words or being emotionally moved but I am interacting on a spiritual level. The content is massive and yet so simply delivered.

The Meditation side of the tape has been so helpful even though I have meditated for years. The author gives great suggestions on getting comfortable and quieting the mind and emotions. The short guided meditation at the end is simple, effective, and worth doing every day.

The Needs side of the tape is mind-blowing. It introduced me to an entirely different way of understanding my relationship to the world and to others. The tape shines a new light on what it is to have a need and how to get a need met. My awareness has greatly expanded from listening to the Needs side. I found the author's treatment of love and abundance especially profound. A helpful meditation is included at the end of this side as well.

I am grateful that this tape is a part of my life. It never grows stale or irrelevant. I highly recommend this tape!